Yeti’s story reminds children to slow down and be mindful of the world around them. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety.
This board book from Slumberkins is all about mindfulness and regulating emotions (this book is especially good for coping with anxiety). It has a story about Yeti and then a few lines of affirmation (about the topic) that little readers can repeat and learn themselves. I love how intentional Slumberkins books are.