Best Children's Books About Health

23 Children's Books About Health

Updated Jan. 19, 2019
Little Pea book
#1
Little Pea
Written by Amy Krouse Rosenthal and illustrated by Jen Corace
board book
Recommend Ages: 2-6

Ten years ago, Amy Krouse Rosenthal burst into children's books with Little Pea, a book destined to become a classic. Her witty text about a little pea who won't eat his sweets combined with the whimsical yet warm hearted art by Jen Corace create a go-to baby gift, a hilarious read-aloud, and the perfect intervention for picky eaters.

Boy and Bot book
#2
Boy and Bot
Written by Ame Dyckman and illustrated by Dan Yaccarino
board book
Recommend Ages: 2-5

The story of an irresistible friendship between a boy and a robot, now in board for little hands. One day, a boy and a robot meet in the woods. They play. They have fun. But when Bot gets switched off, Boy thinks he’s sick! So Boy tucks the bot into bed and falls asleep. Bot is worried when he powers on and finds his friend powered off. He takes Boy home with him and tries all his remedies: oil, reading an instruction manual. Nothing revives the malfunctioning boy! Can the Inventor help fix him? Using the perfect blend of sweetness and humor, this story of an adorable duo will win the hearts of the very youngest readers.

Soup Day book
#3
Soup Day
Written and illustrated by Melissa Iwai
board book
Recommend Ages: 2-5

Now in board book! A young girl and her mother shop to buy ingredients for vegetable soup. At home, they work together—step by step—to prepare the meal. A little later, the family sits down to enjoy a special dinner. Melissa Iwai's Soup Day celebrates the importance of making a nutritious meal and sharing in the process as a family. A Christy Ottaviano Book

Edible Colors: See, Learn, Eat book
#4
Edible Colors: See, Learn, Eat
Written and illustrated by Jennifer Vogel Bass
board book
Recommend Ages: 2-5

"A unique and eye-catching concepts board book featuring brightly colored varieties of fruits and vegetables that's perfect for teaching little ones to identify colors (and good foods to eat)." - Seira Wilson, Amazon Editor With a combination of unusual foods and a kaleidoscope of colors, this concept book shows that not all foods have to look the same way. A banana can be red, broccoli can be purple, and cherries can be yellow and still taste just as delicious.

Foxly's Feast book
#5
Foxly's Feast
Written and illustrated by Owen Davey
picture book
Recommend Ages: 2-5

To say that Foxly is hungry would be an understatement—he can’t stop thinking about food! He’s completely ravenous. So Foxly sets out to find something delicious and filling. First, he discovers a deserted bag of groceries. But will it be enough to fill this fox? It looks like he has something bigger in mind. Foxly approaches a group of roosters and hens, but he still does not chow down. Just what could this crafty fox be up to? Foxly is dreaming of a bigger and better feast, but who will be invited to join him—not as his supper but as his picnic guest? Foxly’s Feast is a warm, wordless picture book about the delights of healthy eating and friends. Owen Davey’s autumnal palate and expressive illustrations provide opportunities for even the tiniest readers to imagine what Foxly will do (or eat) next.

Miss Fox's Class Shapes Up book
#6
Miss Fox's Class Shapes Up
Written by Eileen Spinelli and illustrated by Anne Kennedy
picture book
Recommend Ages: 4-8

Miss Fox’s students are too tired and cranky to get through the day! It’s up to Miss Fox and her new wellness regimen to help them eat better, exercise, and get more sleep! Kids will learn ways to stay healthy and bring fitness into their everyday lives.

Yoga book
#7
Yoga
Written by Míriam Raventós and illustrated by Maria Girón
picture book
Recommend Ages: 3-5

With simple text and fun, engaging illustrations, Yoga Storytime is the perfect book to introduce kids to the benefits of yoga. Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. Míriam Raventós was born and still lives in Barcelona, Spain. It wasn't until her thirties that she began training to be a yoga instructor. She now teaches at Proyoga, a yoga studio that her mother founded in 1985. Maria Girón was also born in Barcelona and grew up in Garrotxa, Spain. She studied fine arts at the University of Barcelona and illustration at the Llotja School of Art and Design in Barcelona.

Pete Moss and the Super Strong Spinach book
#8
Pete Moss and the Super Strong Spinach
Written by Courtney Carbone, Cynthia Wylie and illustrated by Katya Longhi
picture book
Recommend Ages: 4-8

Follow Pete Moss in this magical, beautifully illustrated story as he attends boarding school on Bloomers Island to learn about gardening and growing his own vegetables. When Professor Sage announces the Very Very Veggie Challenge, Pete immediately knows what he needs to grow spinach. It’s the one vegetable that can make him stronger. But does Pete have the patience to grow his spinach plants to win the contest? With the help of headmaster Professor Sage and his fellow Bloomers, Pete learns all about spinach, working hard toward his goals, and that good things take time to happen! The Bloomers series brings to life the world of gardening and healthy-eating to young children in new and exciting ways.

Bloomers Island: The Great Garden Party book
#9
Bloomers Island: The Great Garden Party
Written by Courtney Carbone, Cynthia Wylie and illustrated by Katya Longhi
picture book
Recommend Ages: 4-8

The popular Bloomers Island! gardening kits and online world blossom in a playful, beautifully illustrated new book aimed at getting kids to love everything about nature. Join the Bloomers on a whimsical adventure as they attend a magical boarding school on Bloomers Island. As Pete Moss, Rosey Posey, Big Red, Violet, and their friends prepare for the Great Garden Party, they learn about gardening, healthy eating, and caring for the environment. The treehouse school is held by the arms of Mr. Banyan, a tree about to celebrate his 200th birthday. His birthday party is filled with fun games that teach the curious students that gardening is not at all boring or hard--that it's actually really fun!

Finding Christmas book
#10
Finding Christmas
Written by Lezlie Evans and illustrated by Yee Von Chan
picture book
Recommend Ages: 0-3

Squirrel, Mouse, and Hare are getting ready for Christmas. While Mouse is out looking for the perfect gift for Hare, she finds Swallow sick in the snow. The three friends bring Swallow home and try to nurse the bird back to health. Squirrel and Mouse realize their Christmas gifts will help Swallow get well. As they give up their presents to help Swallow, they find the Christmas spirit.

Plants Feed Me book
#11
Plants Feed Me
Written and illustrated by Lizzy Rockwell
picture book
Recommend Ages: 4-8

An elegant, easy-to-read text and beautiful illustrations describe the parts of plants that humans eat. Watermelons are fruits. Cabbages are leaves. Walnuts are seeds. Carrots are roots. People eat many parts of plants. Even flowers! Detailed illustrations teach new readers about the edible parts of different plants, including leaves, flowers, stems, roots, and seeds. Labeled diagrams explain how an apple seed can grow into a new plant, reveal how a walnut is contained within its shell, and show how wheat seeds make flour.

Good Enough to Eat: A Kid's Guide to Food and Nutrition book
#12
Good Enough to Eat: A Kid's Guide to Food and Nutrition
Written and illustrated by Lizzy Rockwell
picture book
Recommend Ages: 4-8

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

The Busy Body Book: A Kid's Guide to Fitness book
#13
The Busy Body Book: A Kid's Guide to Fitness
Written and illustrated by Lizzy Rockwell
picture book
Recommend Ages: 3-7

A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

People Don't Bite People book
#14
People Don't Bite People
Written by Lisa Wheeler and illustrated by Molly Idle
picture book
Recommend Ages: 4-8

It’s good to bite a carrot. It’s good to bite a steak. It’s bad to bite your sister! She’s not a piece of cake. Cause… People don’t bite people! That’s what this book’s about. So if you find you’re tooth-inclined— you’d better check it out!

Yoga Magic book
#15
Yoga Magic
Written by Heather Leah and illustrated by Sandie Sonke
board book
Recommend Ages: 3-6

Make yoga magic with the most beautiful and interactive kids yoga book out there! Pull the levers, turn the wheels, and watch as 13 adorable children come to life to act out 13 yoga poses and create other yoga magic. Kids will delight in seeing the sun rise over the mountain pose, boats float beneath the bridge pose, and branches magnificently blossom when a child makes the tree pose. A perfect tool for instructing and inspiring little yogis of all ages.

Harriet's Monster Diary book
#16
Harriet's Monster Diary
Written by S.E. Abramson, Raun Melmed and illustrated by Arief
chapter book
Recommend Ages: 7-11

Meet Harriet, a lovable monster who is just sick at the thought of giving a report in front of her class! Her heart pounds, her chest gets tight, and her stomach twists in painful knots. She can't even bear to get started on it! What is she going to do? In the same humorous spirit of Diary of a Wimpy Kid comes Harriet's Monster Diary: Awful Anxiety (But I Squish It, Big Time). Using the “furmometer” and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Harriet's Monster Diary teaches kids how to monitor how they feel and respond to stressful situations. Harriet’s hilarious doodles and diary entries chronicle her delightful adventures, misadventures, and eventual triumph in a funny, relatable way. It’s the one book that stressed kids will want to calm down to read! Harriet's Monster Diary also includes a resource section to help parents and teachers implement Dr. Melmed’s methods, plus ST4 reminders that kids can remove, color, and place around the house.

Tooth Monsters book
#17
Tooth Monsters
Written by Jessica Martinello and illustrated by Gregoire Mabire
picture book
Recommend Ages: 3-6

The young girl at the centre of this charming and quirkily-illustrated story hates brushing her teeth and is terrified of the dentist; as far as she's concerned, there's no scarier monster. But when she meets a real monster in her bathroom, she learns how dentists are really heroes and brushing your teeth is very important - so important that even monsters do it!This inventive picture book is brimming with humour and imagination. Parent and child will love to read along together over and over again.

Eight Times Up book
#18
Eight Times Up
Written and illustrated by John Corr
picture book
Recommend Ages: 9-12

Ever since his mom left, Riley has been a mess. He feels nervous all the time. His heart pounds, his neck is tight, and he can’t seem to turn off his brain. His dad signs him up for aikido, hoping it will help. In the dojo, Riley meets boys who are much rougher than he is and a girl who is tougher than all the rest of them put together. For Wafaa, aikido is not her first choice. She was disqualified from competing in judo for wearing a hijab. From the first time she steps on the mat, it’s clear she is far more skilled than anyone expected. Through the teachings of their sensei, Riley and his classmates come to understand that aikido is not about winning or losing or about being perfect. Sensei shows them how to tap into their inner strength and find their place in the universe.

Rah, Rah, Radishes!: A Vegetable Chant book
#19
Rah, Rah, Radishes!: A Vegetable Chant
Written and illustrated by April Pulley Sayre
board book
Recommend Ages: 2-4

Photographs of vegetables and rhyming text celebrate vegetables in all their colorful and tasty variety.

Yawning Yoga book
#20
Yawning Yoga
Written by Laurie Jordan and illustrated by Diana Mayo
picture book
Recommend Ages: 4-8

A beautiful bedtime routine for yogis of any age! Starting with a gentle Om, Yawning Yoga’s simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning. Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice—including stretching, posture, and breath work—will help children and their caring adults ready their bodies for a restful sleep.

Judy Moody Saves the World! book
#21
Judy Moody Saves the World!
Written by Megan McDonald and illustrated by Peter H Reynolds
chapter book
Recommend Ages: 6-9

The mercurial Judy returns - and she's in a mood to take on the world! Judy Moody did not set out to save the world. She set out to win a contest. A Band-Aid contest. It all started with the Crazy-Strip contest - and the dream that she, Judy Moody, might one day see her very own adhesive-bandage design covering the scraped knees of thousands. But when her "Heal the World" motif merits only an honorable mention, Judy Moody realizes it's time to set her sights on something bigger. Class 3T is studying the environment, and Judy is amazed to learn about the destruction of the rain forest, the endangered species (not) in her own backyard, and her own family's crummy recycling habits. Now she's in a mood to whip the planet into shape - or her name isn't Judy Monarch Moody!

Triple Pet Problem book
#22
Triple Pet Problem
Written by Megan McDonald and illustrated by Erwin Madrid
picture book
Recommend Ages: 4-6

Judy’s unusual pets—Jaws, Mouse, and Toady—are the center of attention in a new Judy Moody® book for newly independent readers. Dr. Judy knows a sick pet when she sees one, and Jaws the Venus flytrap is for-sure sick. Time for some urgent care and first aid! Judy Moody, pet vet, will never rest in her efforts to nurse Jaws back to health. In her quest for a medical miracle, Judy finds herself wrangling an unruly toad and seeking help from Mouse, the mind-reading cat. Nothing will stand in the way of Judy’s search for a cure. Not even the fearsome Carnivoria vampira! From Megan McDonald comes this selection of three mini-stories just right for luring young readers into the Moody universe.

Fresh-Picked Poetry book
#23
Fresh-Picked Poetry
Written by Michelle Schaub and illustrated by Amy Huntington
picture book
Recommend Ages: 4-8

This collection of poems takes young readers to a day at an urban farmers’ market. Who to see, what to eat, and how produce is grown—it’s all so exciting, fresh, and delicious. Readers are invited to peruse the stands and inspect vendors’ wares with poems like “Farmer Greg’s Free-Range Eggs,” “Summer Checklist,” and “Necessary Mess.” Bright and vibrant, this is the perfect guide for little ones to take with them on marketing day to inspire literacy and healthy eating.

Have a suggestion for a book to add to this list? Send an email to [email protected] with your book and list suggestion.