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Meddy Teddy: Mindful Poses for Little Yogis

Written & illustrated by Meddy Teddy
Published by Rodale Kids
Goodreads Rating - 3.8 / 5.0
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Prices as of Oct 20
Retail Price
used $7.99
Oct 9, 2018
Publication Date
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What's This Book About

Publisher Summary

You’re never too young to do yoga! Take a deep breath, and follow along as Meddy Teddy shows you his favorite yoga poses.

Meddy Teddy, the poseable bear that’s been praised by People and Cosmopolitan, is taking to the mat for a younger reader with this engaging board book introduction to yoga for tots. Photos of Meddy give toddlers a realistic picture of what to do so that they can follow along and learn to pose themselves in crow, pigeon, and other meditative positions that improve flexibility and relaxation.

This book is perfect for parents looking to help their children (and themselves) learn how to breathe deeply and stay calm amid the bedlam of the Terrible Twos and the Trying Threes. Namaste.

What Kind of Book is Meddy Teddy: Mindful Poses for Little Yogis

Book Lists That Include Meddy Teddy: Mindful Poses for Little Yogis

Book Topics › mindfulness
Children's Books About Mindfulness
Book Topics › health and daily living
Children's Books About Health And Daily Living
Book Topics › nonfiction
Children's Books About Nonfiction
Book Topics › yoga
Children's Books About Yoga
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Who Wrote Meddy Teddy: Mindful Poses for Little Yogis

author & illustrator
Meddy Teddy

Meddy Teddy is a poseable teddy bear that teaches kids mindfulness, meditation, and yoga. He’s a tool to make yoga fun, and can demonstrate a variety of kid-approved yoga poses like headstand, downward dog, and simply sitting still to “meddytate.” His slogan is “Teach Kids, Reach Kids,” and parents and teachers use him to gently guide children towards becoming more in tune with their bodies and teach them about health, awareness, body image, focus, and attention. Visit

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What Has Meddy Teddy Said About This Book

Nothing yet! 🤷 You should let Meddy know that you want more details about Meddy Teddy: Mindful Poses for Little Yogis!

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Book Details

Publication Date:
October 9, 2018

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Core Score - 51%
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Depth Score - 15%
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