Books About Calmness

The Best Calmness Books for Kids

Looking for excellent children's books about calmness? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

#2 in Series

Series

Series

The Shortlist

Our 10 Favorite Books About Calmness

Graphic Nov.

Sale price

$1498

Chapter Book · Ages 6–10 · 2020

The Worry (Less) Book

By Rachel Brian · Book #2 in the Be Smart About Book series

Discover how to identify and manage anxiety to find calm and live more fully.

64 pages

4.5 Goodreads · 435 ratings

$15.99Save 6%

Hardcover

Summary: Feeling overwhelmed by anxiety? This engaging guide helps you recognize and understand your worries, offering practical tools to regain control. With playful illustrations and expert advice, learn to train your brain and embrace a calmer life. Perfect for anyone seeking to worry less and live more vibrantly.

Sale price

$1597

Picture Book · Ages 4–11 · 2019

Angry Ninja

By Mary Nhin · Book #2 in the Ninja Life Hacks series

A ninja learns to control explosive emotions with a simple strategy.

29 pages

4.4 Goodreads · 295 ratings

$16.99Save 6%

Paperback

Summary: Meet Angry Ninja, a pint-sized hero struggling with overwhelming emotions. When a friend introduces a simple technique to manage these feelings, everything changes. Can Angry Ninja master this new skill and find peace? Dive into a world where young readers discover life skills through fun and engaging stories. Perfect for kids navigating big emotions, this tale offers a valuable lesson in self-control and emotional intelligence. Join Angry Ninja on a journey of growth and understanding, and see how a small change can make a big difference.

Sale price

$858

Board Book · Ages 1–3 · 2010

Calm-Down Time

By Elizabeth Verdick, Marieka Heinlen (Illustrator) · Toddler Tools series

Discover tools to help toddlers manage meltdowns and find calm.

24 pages

4.3 Goodreads · 499 ratings

$8.99Save 5%

Board Book

Summary: Toddlers face big emotions, and meltdowns can be overwhelming. This book offers a soothing guide for little ones to find their calm-down place. Through rhythmic text and warm illustrations, children learn to express feelings and self-soothe. Whether it's crying, asking for a hug, or simply breathing, these strategies help them regain peace. Parents and caregivers will find helpful tips to support this journey, ensuring both child and adult emerge refreshed. Can a simple routine transform chaos into calm?

Sale price

$858

Board Book · Ages 2–4 · 2014

Little Monkey Calms Down

By Michael Dahl, Oriol Vidal (Illustrator) · Hello Genius series

A meltdown leads to a journey of self-soothing and discovery.

22 pages· 67 words· Est. 1 min read-aloud

4.2 Goodreads · 1,661 ratings

$8.99Save 5%

Board book

Summary: Little Monkey's day spirals into chaos, but in the solitude of his room, he discovers calming techniques that transform his turmoil. Can he master these skills to find peace?

Sale price

$858

Board Book · Ages 0–3 · 2018

Belly Breathe

By Leslie Kimmelman, Lindsey Dale-Scott (Illustrator)

Discover a simple technique to calm and focus young minds.

22 pages

5.0/7 Bookroo·3.9/5 Goodreads · 87 ratings

$8.99Save 5%

Board book

Summary: Introduce children to the power of belly breathing, a simple yet effective technique to manage stress and emotions. This engaging board book guides little ones through mindful breathing, helping them find calm amidst chaos. Can this easy skill transform their emotional world?

Sale price

$858

Board Book · Ages 2–4 · 2020

I Calm Down

By Cheri J. Meiners, Penny Weber (Illustrator) · Learning About Me & You series

A child learns to manage overwhelming emotions with calming strategies.

24 pages

4.8/7 Bookroo·4.5/5 Goodreads · 39 ratings

$8.99Save 5%

Board Book

Summary: A young girl faces overwhelming emotions and learns to calm herself using simple strategies like deep breaths and mental images. As her feelings become too big, she discovers the power of asking for help from trusted adults. This gentle board book offers toddlers a guide to understanding and managing their emotions, with tips for adults to support this journey. Can she find peace amidst her big feelings?

Sale price

$958

Picture Book · Ages 3–5 · 2016

Calm with the Very Hungry Caterpillar

By Eric Carle · The Very Hungry Caterpillar series

Discover calm with a mindful journey alongside a beloved caterpillar.

32 pages

4.3/7 Bookroo·3.8/5 Goodreads · 261 ratings

$9.99Save 4%

Hardcover

Summary: Join The Very Hungry Caterpillar on a soothing journey of mindfulness and relaxation. Through classic illustrations and simple breathing techniques, children and adults learn to process emotions and find peace. How do you feel? Pause, breathe, and smile as you explore this gentle guide to self-care and emotional well-being. Perfect for teaching little ones to handle feelings and regain focus, this book is a delightful reminder to take a moment for yourself.

Sale price

$759

Board Book · Ages 2–5 · 2022

The Big Scream

By Kirsti Call, Denis Angelov (Illustrator)

Learn to calm down when a big scream takes over.

26 pages

4.0/7 Bookroo·4.0/5 Goodreads · 100 ratings

$7.99Save 5%

Board Book

Summary: When a bad mood erupts into a BIG SCREAM, little ones discover how to pause, breathe, and find calm. This heartwarming tale teaches children that even on tough days, a little love can soothe the loudest tantrums. Will they find peace amidst the chaos?

Sale price

$1895

Picture Book · 2022

Ozo The Octopus Needs Arm Squeezes

Living In The Land Of Sensory Book Series series

An octopus learns to manage sensory needs with a unique strategy.

44 pages· 454 words

$19.95Save 5%

Paperback

Summary: Meet Ozo, an octopus with unique sensory challenges. With the help of caring teachers, he discovers the arm squeezing strategy to calm his busy arms. As Ozo learns to advocate for himself, his teachers adapt to meet his needs, highlighting the importance of understanding and support in education. Will Ozo's newfound strategy help him thrive?

Sale price

$858

Board Book · Ages 2–4 · 2021

Hot Cocoa Calm

By Kira Willey, Anni Betts (Illustrator) · Mindfulness Moments for Kids series

Discover calm through mindful breathing, anytime, anywhere.

26 pages

4.0 Goodreads · 141 ratings

$8.99Save 5%

Board Book

Summary: In 'Hot Cocoa Calm,' children embark on a journey to master their emotions through mindful breathing. This engaging board book offers simple exercises to help kids find peace, whether at home, in the car, or at school. As the winter holidays approach, it becomes the perfect bedtime companion, celebrating the season's tranquility. Will your child learn to breathe their way to calm amidst the holiday hustle? Explore the soothing power of mindfulness and transform chaotic moments into peaceful ones.

The Bookroo Book Club