“Like toddlers, toxic people base all their decisions on what they feel rather than on what is right. The thought of any consequences of their actions pale in comparison to getting what they want in the moment. Contrast this with healthy people: they think before they act and are mindful of how what they do may negatively impact themselves or others. Toxic people cannot tolerate consideration of others. When trying to have a conversation with them, they are self-referential rather than self-reflective. When you share something about yourself with such people, they immediately turn the account into a story about them. The self-referential side of toxicity turns toxic people into the greatest one-uppers, name-droppers, and liars you’ll ever come across. You cannot have a mutually beneficial conversation, where there is a natural back-and-forth flow. Sharing does not exist when communicating with toxic people. Of course, healthy flawed people sometimes do some of the same things that toxic people do. The difference, however, between ordinary and toxic lies is in the subtleness, persistence, and consistency of a toxic person’s behaviors.”
“We enter the world of love and relationships with such little confidence that we have a hard time believing that others could be genuinely interested in us. Because of this, we are too afraid to ask for what we need from others. We fear rejection. To us, rejection from others only proves our toxic family members must have been right about us. We have been programmed to believe that having needs of our own bothers other people, so we don’t ask for what we need and end up stifling ourselves by constantly acquiescing to others to stay in relationships we don’t even want to be in. In this way we end up perpetuating the emotional loneliness we were raised in.”