A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world.
Susan Verde is the author of the I Am series illustrated by Peter Reynolds, including the instant #1 New York Times bestseller I Am Human. In addition to writing books, she is a certified yoga and mindfulness instructor for kids of all ages. She lives in East Hampton, New York
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