“I must say a word about fear. It is life’s only true opponent. Only fear can defeat life.” So writes Yann Martel in his classic, Life of Pi. Fear can be terribly debilitating in our lives, no matter our age. Children (and adults!) can have fears of all kinds of things, from big things, like fear of failure, to little things, like fear of bugs.
If fear is life’s opponent, books may be life’s best ally. As C.S. Lewis stated, “Since it is so likely that [children] will meet cruel enemies, let them at least have heard of brave knights and heroic courage.” Children’s literature provides a powerful resource for helping children face and overcome fears and challenges. In these books and stories, children will see characters who have challenges or fears similar to their own. They’ll see how the characters face these fears and challenges and what they do to manage or overcome them. These characters provide children with someone who understands their fears and challenges yet has also successfully overcome them and can inspire courage and offer comfort and reassurance. In other words, stories provide parents and loved ones a framework for talking about fears in a way that is less personal yet still relatable to children.
In this list, we highlight books about overcoming fears of all varieties. Books cover all kinds of challenges, like leaving home, being alone, stage fright, the dark, or even getting a haircut and more. You can use our table of contents to navigate to specific topics that are relevant to helping your reader overcome a fear, such as having courage to start school, overcoming the monster under the bed, being brave while learning to swim, and many others. You can also limit the list to certain book types: board books, great for babies and toddlers; picture books, perfect for toddlers through elementary school age; and chapter books, best for advancing readers through early middle school age.
We hope you can use this list to help children overcome their fears, whatever they may be. If you have a book that is not on the list that has been helpful in overcoming a fear, please share it in the comments below.
The Whangdoodle was once the wisest, the kindest, and the most extraordinary creature in the world. Then he disappeared and created a wonderful land for himself and all the other remarkable animals — the ten-legged Sidewinders, the little furry Flukes, the friendly Whiffle Bird, and the treacherous, “oily” Prock. It was an almost perfect place where the last of the really great Whangdoodles could rule his kingdom with “peace, love and a sense of fun”— apart from and forgotten by people. But not completely forgotten. Professor Savant believed in the Whangdoodle. And when he told the three Potter children of his search for the spectacular creature, Lindy, Tom, and Ben were eager to reach Whangdoodleland. With the Professor’s help, they discovered the secret way. But waiting for them was the scheming Prock, who would use almost any means to keep them away from his beloved king. Only by skill and determination were the four travelers able to discover the last of the really great Whangdoodles and grant him his heart’s desire. Julie Andrews Edwards, star of stage and screen, has written a unique and beloved story that has become a modern classic. The Last of the Really Great Whangdoodles is sure to continue to delight readers everywhere. This edition includes a new foreword by the author.
Sam is so shy that nobody knows much about him, but when he must stand in front of his class for show-and-tell, he finds the courage to share.
An original, compelling, and visually stunning treatment of a common childhood predicament: overcoming a fear of the water.
Lottie goes to swim lessons every Saturday, but she never gets in the water. That’s because she is convinced there is a shark in the pool, a shark that wants to eat her and only her. But then Walter appears. Walter likes singing and reading books and bubble baths, and his favorite food is fish sticks, just like Lottie. When Saturday rolls around again, Lottie is no more ready to jump in the pool than she was before. Or is she? Sometimes it just takes a special friend to find the courage that was inside you all along.
Once upon a time (but not too long ago), girls only wore dresses. And only boys wore pants. Until one day, a young girl named Mary had a bold idea: She would wear whatever she wanted. And she wanted to wear pants! Inspired by the true story of Mary Edwards Walker, a trailblazing doctor who was arrested many times for wearing pants, this fresh, charming picture book encourages readers to think for themselves while gently challenging gender and societal norms.
What is soft, fluffy, and white? Pablo’s wool, of course. But this little lamb soon discovers that there’s something else as well: SNOW! From making trails to sledding with friends, having snowball fights and crafting snowmen, there’s tons of fun to be had in the snow. But winter days grow dark very fast, and Pablo finds himself lost on his way home. Not to worry―Mama and Papa help Pablo get back to the cozy barn so he can talk about his adventures.
On a Windy Night - On a windy Halloween night, as a little boy makes his way home after trick-or-treating, he hears a voice: “Cracklety-clack, bones in a sack. They could be yours—if you look back.” As his heart flip-flops with fear, the boy dashes through woods and fields that seem full of haunting shapes—owls, ghosts, skeletons, and more. The detailed illustrations are packed with visual tricks for children to discover. Are those skeletons or cornstalks? Ghostly hands or tree branches? The playful tone of the text makes this a perfect, not-too-scary read-aloud, with an enjoyable surprise ending.
Mighty Jack and the Goblin King - Like a bolt from the blue, Jack’s little sister Maddy is gone—carried into another realm by an ogre. When Jack and Lilly follow Maddy’s captor through the portal, they are ready for anything . . . except what they find waiting for them in the floating crossroads between worlds. Even the power of their magic plants may not be enough to get them back to earth alive. Alone and injured, Jack and Lilly must each face their own monsters—as well as giants who grind the bones of human children to feed their “beast” and a fearsome goblin king in the sewers down below. But when Jack finds himself in a tough spot, help comes from the most unlikely person: the goblin king! Ben Hatke, the #1 New York Times–bestselling author of Zita the Spacegirl, concludes his latest middle-grade fantasy-adventure graphic novel series, Mighty Jack, with the energetic finale to his retelling of Jack and the Beanstalk.
The Stupendously Spectacular Spelling Bee - India Wimple can spell. Brilliantly. Every Friday night, she and her family watch the Stupendously Spectacular Spelling Bee on TV. When the Wimples suggest she enter the next bee, India finds the idea disconcerting. She’s sure she’s not good enough—but her family won’t accept that and encourages her to sign up. There are plenty of obstacles to reaching the finals, and the whole thing seems rather calamitous to India. But with hope, hard work, and a little bit of heart, something splendiferous might be on the horizon…
The Most Marvelous International Spelling Bee - “India Wimple can spell with the best of them. How else would she have won the Stupendously Spectacular Spelling Bee and garnered an invitation to the Most Marvelous International Spelling Bee? India couldn’t be more thrilled to travel to London along with the rest of the Wimples. And at first, it seems like a dream come true; she reunites with her spelling bee friends, and they even get to meet the Queen! But there is skulduggery afoot, with some rather mysterious goings-on going on and a series of accidents that seem to be not-so-accidental after all. India has her suspicions about who is behind the duplicitous demonstrations. But can she solve the mystery in time to save the competition?”
A princess marries a man she loves in spite of his impending death. Due to her devotion and persistence, she is granted a wish, which she uses wisely. Themes: love, devotion, bravery.
Kiely knows she is famous! The paparazzi (her parents) follow her every move, documenting with cameras. It’s exhausting being famous, but someone has to do it! She even gets to perform a big song at her grandfather’s birthday. When she messes it up, she’s worried she’s lost her audience forever, but it turns out that no one is as loyal as her fans who love her.
Sometimes all you need is a good friend to help you be brave.
Ella has a surprise for Penguin—glow-in-the-dark stickers! But to see the stickers glow, Ella and Penguin must be in the dark. And the dark is so . . . dark! If only they could see the stickers glow in the light—but that won’t work. Soon Ella and Penguin find out that if they stick together, they can face anything.
Megan Maynor’s sweet and lively text, paired with Rosalinde Bonnet’s irresistible illustrations, will have readers clamoring for more Ella and Penguin.
It’s bedtime for Bob. But, oh no, he sees a pair of eyes in the dark! Who is it? With a flashlight, Bob discovers it’s a friendly creature wishing him goodnight. Goodnight, Bob! Then more eyes appear. Who is it now?