radical acceptance Quotes

“Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance.”

“If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.”

“Radical Acceptance is the willingness to experience ourselves and our lives as it is.”

“What would it be like if I could accept life--accept this moment--exactly as it is?”