“Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them - without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given moment. When we practice mindfulness, our thoughts tune in to what we’re sensing in the present moment rather than rehashing the past or imagining the future.”
“Now the Law of the Jungle lays down that if there is any dispute as to the right of a cub to be accepted by the Pack, he must be spoken for by at least two members of the Pack who are not his father and mother.”
“But I will tell you this secret thing, which not one of them saw, not even August, the thing that brought me the most cause for gladness. It was how Sugar-Girl said what she did, like I was truly one of them. Not one person in the room said, ‘Sugar-Girl, really, talking about white people like that and we have a white person present.’ They didn’t even think of me being different.”
“That’s why I loved being with you. We could do the simplest things, like toss starfish into the ocean and share a burger and talk and even then I knew that I was fortunate. Because you were the first guy who wasn’t constantly trying to impress me. You accepted who you were, but more than that, you accepted me for me. And nothing else mattered-- not my family or your family or anyone else in the world. It was just us.”
“On this new level you live, you have been living more comfortably every day, with new morals, new principles. You have accepted things you would not have accepted five years ago, a year ago, things that your father, even in Germany, could not have imagined.”
“The girl paused. Then she leaned and held her hand out to Katsa. Something welled up inside Katsa, something she couldn’t quite name. A sort of sad gladness at this little creature who wanted to touch her.”
“Security in a relationship lies neither in looking back to what it was in nostalgia, nor forward to what it might be in dread or anticipation, but living in the present relationship and accepting it as it is now.”
″‘He doesn’t smell right!’ he exclaimed. ‘He isn’t a rabbit at all! He isn’t real!’
‘I am Real!’ said the little Rabbit. ‘I am Real! The Boy said so!’ And he nearly began to cry.”
“Today, I will accept my circumstances even if I lack direction and insight. I will remember to do things that make myself and others feel good during those times. I will trust that clarity will come of its own accord.”
“They hopped the curb and rode a short distance down the jogging path, stopping at the top of a steep slope covered in dry brush. Near the bottom of the slope, just before the ground leveled out, a ramp had been constructed. ‘You have to take that jump going full speed,’ Summer said.
‘Whatever!’ Nate exclaimed. ‘I’m not a stunt man. What are you planning to do, rob my corpse?‘”
“Your hope lies in accepting your life as it now lies before you, forever changed. If you can do that, the peace you seek will follow. Forever changed. I am forever changed.”
“When you wear the weed of impatience in your heart instead of the flower Acceptance-with-Joy, you will always find your enemies get an advantage over you.”
“It is an impressively arrogant move to conclude that just because you don’t like something, it is empirically not good. I don’t like Chinese food, but I don’t write articles trying to prove it doesn’t exist.”
“it was when i stopped searching for home within others
and lifted the foundations of home within myself
i found there were no roots more intimate
than those between a mind and body
that have decided to be whole”
“Morality cannot be legislated, but behavior can be regulated. Judicial decrees may not change the heart, but they can restrain the heartless. The law cannot make an employer love an employee, but it can prevent him from refusing to hire me because of the color of my skin.”
“Children just feel emotions and their reasoning mind doesn’t interpret or question them. This is why children accept certain people and reject other people.”
“As a girl, Sophie was scared of all dogs. Even as an old woman, she was quite alarmed by the two rows of white fangs in the creature’s open jaws. But she said to herself, ‘The way I am now, it’s scarcely worth worrying about,’ and felt in her sewing pocket for her scissors. She reached into the hedge with the scissors and sawed away at the rope round the dog’s neck.”
“It’s a gift to joyfully recognize and accept our own smallness and ordinariness. Then you are free with nothing to live up to, nothing to prove, and nothing to protect. Such freedom is my best description of Christian maturity, because once you know that your “I” is great and one with God, you can ironically be quite content with a small and ordinary “I.” No grandstanding is necessary. Any question of your own importance or dignity has already been resolved once and for all and forever.”
“Every time people come at us with the intention of killing us, I close my eyes and wait for death. Even though I am still alive, I feel like each time I accept death, part of me dies.”
“There have been times over the years when I’ve tried to leave Hailsham behind, when I’ve told myself I shouldn’t look back so much. But then there came a point when I just stopped resisting.”
“If I could tell my colleagues in the media four things, they would be: 1.Everyone hates you. 2.No one is afraid of you. 3.No one believes what you say. 4.Nobody owes you anything. If every journalist in America realized those four things, their behavior would transform overnight, immeasurably for the better.”
“As the outsider, you can retreat into a shell, be anonymous, be invisible. Or you can go the other way. You protect yourself by opening up. You don’t ask to be accepted for everything you are, just the one part of yourself that you’re willing to share.”
“But when Scrubb shook hands with Jill, he said, ‘So long, Jill. Sorry I’ve been a funk and so ratty. I hope you get safe home,’ and Jill said, ‘So long, Eustace. And I’m sorry I’ve been such a pig.’ And this was the first time they had ever used Christian names, because one didn’t do it at school.”
“Last night it had been my father who had finally said it, ‘She’s never coming home.’ A clear and easy piece of truth that everyone who had ever known me had accepted. But he needed to say it, and she needed to hear him say it.”
“Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
“Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
“In the Huxleyan prophecy, Big Brother does not watch us, by his choice. We watch him, by ours. There is no need for wardens or gates or Ministries of Truth.”
“It is silly, isn’t it, that I would dream of someone else offering to me the acceptance and affirmation I was withholding from myself. This was a moment when the maxim “You can never love anybody if you are unable to love yourself” made clear sense. And I add, “Do not expect to receive the love from someone else you do not give yourself.”
“A new sense of ‘church’ had emerged, open and inclusive, replacing the hermetically sealed model that had kept the ‘good folks’ in and the ‘bad folks’ out.”
“You will not clean this up. If there are people in our community who are disparaged and hated and left out because they are mojados (wetbacks) . . . Then we shall be proud to call ourselves a wetback church.”
“All of us have our own inner fears, beliefs, opinions. These inner assumptions rule and govern our lives. A suggestion has no power in and of itself, its power arises from the fact that you accept it mentally.”
“I’m not afraid to compete. It’s just the opposite. Don’t you see that? I’m afraid I will compete - that’s what scares me. That’s why I quit the Theatre Department. Just because I’m so horribly conditioned to accept everybody else’s values, and just because I like applause and people to rave about me, doesn’t make it right. I’m ashamed of it. I’m sick of it. I’m sick of not having the courage to be an absolute nobody. I’m sick of myself and everybody else that wants to make some kind of a splash.”
“But if you will learn to receive your value from your Heavenly Father and listen to what He says about you, then you’ll feel accepted, approved, redeemed, forgiven, confident and secure. You will feel extremely valuable and that’s exactly the way God wants you to be.”
″ ‘I never let the truth break me before, and I’m not about to start now.’ As awful as it was, as difficult to swallow as it might be, knowing was always better than not knowing.”
‘To love the journey is to accept no such end. I have found, through painful experience, that the most important step a person can take is always the next one.”
“But they did not say the things they knew. And they knew everything. They had seen everything. They had accepted everything. And they received every new intelligence now with a cynical and amused look in their untelling eyes.”
“The ancient code of the Knights Radiant says “journey before destination.” Some may call it a simple platitude, but it is far more. A journey will have pain and failure. It is not only the steps forward that we must accept. It is the stumbles. The trials. The knowledge that we will fail. That we will hurt those around us.”
“None of us wants to die. But it’s a possibility, and if you don’t accept that, it’s going to be in the back of your head the whole time, and you’re not going to be able to function. So you accept it, you realize that you’re not going to be able to talk to your family possibly ever again.”
″For Jessica, it was easier to think of me as Bad Hannah than as the Hannah she got to know at Monet’s. It was easier to accept. Easier to understand.
For her, the rumors needed to be true.”
“When someone comes with his loneliness to the minister, he can only expect that his loneliness will be understood and felt, so that he no longer has to run away from it but can accept it as an expression of his basic human condition.”
“Even now, he could not fully accept the idea that Frank had been deliberately killed—it was so utterly irrational. It was beyond all reason that Hal, who had performed flawlessly for so long, should suddenly turn assassin.”
“She had won, indeed, but her triumph was full of air. Her fleeting victory had left in its wake a vast, echoing space, because she had taken on, for too long, a pitch of voice and a way of being that was not hers.”
“FSM believers are peaceful, openminded, well educated, and reject dogma outright. We’ve never started a war and have never killed others for their opposing beliefs.”
“Good. Tonight, after you were gone, I thought a lot. About you and how you’ve been treating me and I thought, “Why do I love you?” And then, I felt everything in me just let go of everything I was holding onto so tightly. And it hit me that I don’t have an intellectual reason. I don’t need one. I trust myself, I trust my feelings. I’m not gonna try to be anything other than who I am anymore and I hope you can accept that.”
“The gospel is this: We are more sinful and flawed in ourselves than we ever dared believe, yet at the very same time we are more loved and accepted in Jesus Christ than we ever dared hope.”
“Stop looking for something when something has already found you. You have been living with your eyes closed. Awaken, it’s there. Take it, it’s yours.”
“Certainly a liberal education does manifest itself in a courtesy, propriety, and polish of word and action, which is beautiful in itself, and acceptable to others; but it does much more.”
“Few beautiful women were willing to indicate in public that they belonged to someone. I had known enough women to realize this. I accepted them for what they were, and love came hard and very seldom. When it did it was usually for the wrong reasons. One simply became tired of holding love back and let it go because it needed some place to go. Then usually, there was trouble.”
“That night I gave another bad reading. I didn’t care. They didn’t care. If John Cage could get one thousand dollars for eating an apple, I’d accept $500 plus air fare for being a lemon.”
“It was as if some people believed there was a divide between the books that you were permitted to enjoy and the books that were good for you, and I was expected to choose sides. We were all expected to choose sides. And I didn’t believe it, and I still don’t. I was, and still am, on the side of books you love.”
“Any fear Miyax had of the wolves was dispelled by their affection for each other. They were friendly animals and so devoted to Amaroq that she needed only to be accepted by him to be accepted by all.”
“You see, the verdict is in. And now I perform on the basis of the verdict. Because He loves me and He accepts me, I do not have to do things just to build up my résumé. I do not have to do things to make me look good. I can do things for the joy of doing them. I can help people to help people – not so I can feel better about myself, not so I can fill up the emptiness.”
“How can she find acceptance and love in this harsh place? Will the hostile Gladwyn and her kids ever really allow Lara to be part of the family she so longs for?”
“A true vampire knows he is dead. He accepts his death. But you, you think you are still one of the living. It is that which makes you so dangerous. You cannot acknowledge that you are no longer alive.”
She used to have such a bad opinion of Protestants but now she thought they were very nice people, a little quiet and serious, but still very nice people to live with.
Something that for lack of any other name might be called friendship existed and always had existed between Marilla Cuthbert and Mrs. Rachel, in spite of—or perhaps because of—their dissimilarity.
“Well, well, we can’t get through this world without our share of trouble. I’ve had a pretty easy life of it so far, but my time has come at last and I suppose I’ll just have to make the best of it.”
Lo, the scarlet letter which Hester wears! Ye have all shuddered at it! Wherever her walk hath been,—wherever, so miserably burdened, she may have hoped to find repose,—it hath cast a lurid gleam of awe and horrible repugnance round about her. But there stood one in the midst of you, at whose brand of sin and infamy ye have not shuddered!”
“Jo, dear, don’t hope any more. It won’t do any good. I’m sure of that. We won’t be miserable, but enjoy being together while we wait. We’ll have happy times, for I don’t suffer much, and I think the tide will go out easily, if you help me.”
“Clara and I have talked about it again and again,” Herbert pursued, “and the dear little thing begged me only this evening, with tears in her eyes, to say to you that, if you will live with us when we come together, she will do her best to make you happy, and to convince her husband’s friend that he is her friend too. We should get on so well, Handel!”
The kind of submission or resignation that he showed was that of a man who was tired out. I sometimes derived an impression, from his manner or from a whispered word or two which escaped him, that he pondered over the question whether he might have been a better man under better circumstances. But he never justified himself by a hint tending that way, or tried to bend the past out of its eternal shape.
He really did want to open the door, really did want to let them see him and to speak with the chief clerk; the others were being so insistent, and he was curious to learn what they would say when they caught sight of him. If they were shocked then it would no longer be Gregor’s responsibility and he could rest. If, however, they took everything calmly he would still have no reason to be upset, and if he hurried he really could be at the station for eight o’clock.
If Gregor had only been able to speak to his sister and thank her for all that she had to do for him it would have been easier for him to bear it; but as it was it caused him pain. His sister, naturally, tried as far as possible to pretend there was nothing burdensome about it, and the longer it went on, of course, the better she was able to do so, but as time went by Gregor was also able to see through it all so much better.
“I speak for the man’s cub. There is no harm in a man’s cub. I have no gift of words, but I speak the truth. Let him run with the Pack, and be entered with the others. I myself will teach him.”
“To kill a naked cub is shame. Besides, he may make better sport for you when he is grown. Baloo has spoken in his behalf. Now to Baloo’s word I will add one bull, and a fat one, newly killed, not half a mile from here, if ye will accept the man’s cub according to the Law. Is it difficult?”
“What matter? He will die in the winter rains. He will scorch in the sun. What harm can a naked frog do us? Let him run with the Pack. Where is the bull, Bagheera? Let him be accepted.”
“I would give a great deal for doubt to be still possible. When I doubted, I was miserable, but it was better than now. When I doubted, I had hope; but now there is no hope, and still I doubt of everything. I am in such doubt of everything that I even hate my son, and sometimes do not believe he is my son. I am very unhappy.”
“Let him live with me in the interchange of kindness, and instead of injury I would bestow every benefit upon him with tears of gratitude at his acceptance.”