“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.”
“Genuine love is friendship. Genuine love resides only in the present moment. Genuine love is everyday. Genuine love feels no need to entertain the space away. Genuine love is up, genuine love is down and yet genuine love never wavers.”
“When [Albert’s father] came back into the stable afterward and began to sweet-talk me and held out a bucket of sweet-smelling oats, I was immediately suspicious. But the oats and my own inquisitiveness overcame my better judgment.”