Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.
Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.
Kate Coombs writes poetry, middle grade fiction, and picture books for children. She currently teaches college English classes and is studying for a master’s degree to be a Reading Specialist. Kate has taught every grade from kindergarten to college. She is a lifelong bookworm and wrote her first poems in grade school, along with a Nancy Drew knock-off and short plays starring herself. Kate’s poetry collection Water Sings Blue won the Lee Bennett Hopkins Poetry Award in 2012. She has written poetry about the ocean, mindfulness, and monster kids, as well as picture books ranging from fairy tale retellings to a kid who takes on the Tooth Fairy and middle grade fantasy books that play with fairy tale tropes. Kate is a great believer in revision, fairy tales, Christmas songs, and chocolate, not necessarily in that order. Her favorite authors are Terry Pratchett, Diana Wynne Jones, and poet Billy Collins. Kate plants a little garden on her balcony each summer, well out of reach of the deer. She has taken hundreds of pictures of clouds and belongs to the Cloud Appreciation Society.