Breathe and Be: A Book of Mindfulness Poems
Breathe and Be: A Book of Mindfulness Poems

Breathe and Be: A Book of Mindfulness Poems

Written by Kate Coombs & illustrated by Anna Emilia Laitinen
4 - 8
Reading age
Page count
Nov 1, 2017
Publication date

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What's This Book About

Publisher Summary

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.

What Kind of Book is Breathe and Be: A Book of Mindfulness Poems



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    Book Details

    Publication Date
    November 1, 2017
    Sounds True
    Page Count
    Reading Age
    4 - 8 years
    Lib. of Congress (LCCN)

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