The Definitive Guide to

Meditation Is an Open Sky

Written by Whitney Stewart and illustrated by Sally Rippin
Goodreads Rating - 4.2 / 5.0
$12.99
List Price
4-8
Target Age
32
Pages
Picture
Book Type

What's This Book About

Publisher Summary

Feeling mindful is feeling good! You know when you’re having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

What Kind of Book is Meditation Is an Open Sky

Book Lists That Include Meditation Is an Open Sky

Book Lists › feelings and emotions
Fabulous Children's Books About Feelings and Emotions
Book Lists › feel-good
Children's Books About Feel-good
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Children's Books About Kindness
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Who Wrote Meditation Is an Open Sky

author
Whitney Stewart

Whitney Stewart is a children’s book author, meditation teacher, and a born adventurer. She has traveled to Tibet, Nepal, and India and teaches mindfulness at Tulane University and to children and teens. Her most recent children’s book is A Catfish Tale: A Bayou Story of the Fisherman and His Wife. Whitney lives in Louisiana, with her husband and son. Sally Rippin has written and illustrated over 50 books for children and young adults. She was born in Australia and studied art in China. She lives in Melbourne.

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Who Illustrated Meditation Is an Open Sky

illustrator
Sally Rippin

Sally Rippin has written and illustrated over 50 books for children and young adults. She was born in Australia and studied art in China. She lives in Melbourne.

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What Has Whitney Stewart Said About This Book

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Book Details

ISBN 10:
0807549088
ISBN 13:
9780807549087
Publication Date:
March 1, 2015