Meditation Is an Open Sky
Meditation Is an Open Sky
Goodreads4.2 / 5

Meditation Is an Open Sky

Written by Whitney Stewart & illustrated by Sally Rippin
Published by Albert Whitman and Company
Prices as of Aug 9

What's This Book About

Publisher Summary

Feeling mindful is feeling good! You know when you’re having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

What Kind of Book is Meditation Is an Open Sky



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    Book Details

    Publication Date
    March 1, 2015
    Page Count
    Reading Age
    4 - 8 years
    Lib. of Congress (LCCN)
    ASIN/ISBN 10

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    Core Score - 55%

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    Depth Score - 15%

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