Anger is a natural emotion we all feel at times. Kids have a hard time understanding their feelings and especially knowing how to appropriately express them. These books can help our children know that it’s normal to feel this way and also how to handle it positively.
Grumpy Monkey - A hilarious picture book about dealing with unexplained feelings…and the danger in suppressing them! Jim the chimpanzee is in a terrible mood for no good reason. His friends can’t understand it—how can he be in a bad mood when it’s SUCH a beautiful day? They encourage him not to hunch, to smile, and to do things that make THEM happy. But Jim can’t take all the advice…and has a BIT of a meltdown. Could it be that he just needs a day to feel grumpy? Suzanne and Max Lang bring hilarity and levity to this very important lesson. This picture book is an excellent case study in the dangers of putting on a happy face and demonstrates to kids that they are allowed to feel their feelings (though they should be careful of hurting others in the process!).
Paper Planes - A compassionate and lyrical story of staying in touch after a friend has moved away. Mia and Ben are the very best of friends. They live side by side at the edge of a great, wide lake. Together they sail, swing, and sing. But what they love doing most of all is making paper planes. They dream of one day being able to make a plane that can fly all the way across the lake! But Ben has terrible news: he and his family are moving far away. How are Mia and Ben going to stay best friends if they’re going to be so far apart? And will flying paper planes ever be the same again without Ben? From the author and illustrator team who gave readers The Snow Lion, gorgeous illustrations accompany a gentle story about long-distance friendship that is filled with magic and imagination.
I Walk with Vanessa - Inspired by real events and told only in pictures, this is an empowering picture book from a New York Timesbestselling husband-and-wife team about one girl who inspires a community to stand up to bullying. This simple yet powerful picture book tells the story of an elementary school girl named Vanessa who is bullied and a fellow student who witnesses the act and is at first unsure of how to help. I Walk with Vanessa explores the feelings of helplessness and anger that arise in the wake of seeing a classmate treated badly, and shows how a single act of kindness can lead to an entire community joining in to help. With themes of acceptance, kindness, and strength in numbers, this timeless and profound feel-good story will resonate with readers young and old.
Want to see books about friendship?
When Sophie Gets Angry - Really, Really Angry... - A young girl is upset and doesn’t know how to manage her anger but takes the time to cool off and regain her composure.
Mad, Mad Bear! - Bear is very, very, very MAD! Will he ever feel better? Find out in this sweet and silly picture book about toddler tantrums that little ones—and their caretakers—are sure to relate to. Bear had to leave the park early for his nap. Then he fell and got an owie on the way home. And then he had to leave his favorite boots and stick outside. Bear feels like nothing is fair, and that makes him VERY, VERY, VERY MAD! Can he find a way to move through his emotions and get back to feeling better? Maybe…but not before having a major meltdown!
Emma - Step into the drama filled world of Jane Austin’s Emma: A BabyLit Emotions Primer. Your little one will learn about the meddling Emma Woodhouse, who takes it upon herself to become the village matchmaker, creating all sorts of feelings in others. Her friend’s emotions include Mr. Elton being angry, Miss Taylor becoming happy, while Jane Fairfax is tired.
The Way I Feel - Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone’s library. This book is ideal for children with autism.
Happy Hippo, Angry Duck - Poses questions to the reader on the state of their mood based on animal emotions, from happy as a hippo to worried as a rabbit and contented as a frog. On board pages.
The Three Little Yogis and the Wolf Who Lost His Breath: A Fairy Tale to Help You Feel Better - A calming spin on a classic fairy tale from #1 New York Times bestselling author Susan Verde Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, “Let’s meditate on that!” Soon the wolf met a second yogi, and then a third. He may have lost his huff and puff—but with the help of three new yogi friends, can the wolf find his breath?
Want to see books about animals?
Mad, Mad, Mad - Flipping from sad to mad can make for a bad day, but Baby is learning some tricks for getting the happy back. Sometimes Baby is sad. And sometimes mad, mad, MAD! Baby screams and falls to the floor, and a spectacular tantrum follows, from furious crying to the final flop. What happens when Baby wants to stop, but even hugging a beloved blankie doesn’t dissolve the cranky? Maybe a walkabout is in order, with some mindful breathing to boot? Master of toddler expression Leslie Patricelli turns the focus to feelings in a relatable episode offering some tips for helping the mad go away.
Allie All Along - Poor Allie! She’s in a rage, stomping and smashing, throwing a tantrum, and having a fit. Is there a sweet little girl hiding somewhere under all the angry layers? With the help of her understanding big brother, she’s able to calm down, bit by bit, and become herself again. The illustrations’ varying hues and vibrant colors capture the powerful feelings that young children can’t always express in words.
Talk and Work It Out - What’s the best way to solve problems between people? By talking them over and working them out. It’s never too soon for children to learn the process of peaceful conflict resolution. This book distills it into clear, simple language and supporting illustrations. Children learn to calm themselves, state the problem, listen, think of solutions, try one, evaluate results, and even agree to disagree when a solution isn’t possible. Includes skill-building games and role plays for adults to use with children.
Soda Pop Head - Product Description There goes Lester. Watch him fester. His ears start to fizz. He gets mad as a griz. His face turns red. He’s a Soda Pop Head. You just never know when Lester will blow. His cap will go flying. If it hits you, you’ll be crying, so you’d better stay away from Lester today! His real name is Lester, but everyone calls him “Soda Pop Head.” Most of the time he’s pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lester’s dad comes to his rescue by teaching him a few techniques to “loosen the top” and cool down before his fizz takes control. Soda Pop Head will help your child control his/her anger while helping them manage stress. It’s a must for the home or classroom.
You Get What You Get - Melvin likes to throw a tantrum when he does not get what he wants, but he learns that the classroom rule, “you get what you get and you don’t throw a fit” applies at home as well.
Ravi's Roar - From the creator of Perfectly Norman and Ruby Finds a Worry comes a clever and engaging book about controlling temper tantrums. Ravi is the smallest in his family, but most of the time, he doesn’t mind it. Until his short arms can’t reach the monkey bars, he can’t find anyone during hide-and-seek, AND he’s too little to ride the big slide. Ravi is so mad—so furious—that he can’t control his temper anymore . . . . . . and he becomes a ferocious, roaring TIGER! Being a tiger is great fun. Tigers can do ANYTHING they want! But who wants to play with a growling, wild tiger who won’t share or play nicely? Ravi is about to discover something very important about expressing his feelings and making amends. This smart and vibrant new story from the author/illustrator of Ruby Finds a Worry is the perfect springboard for helping children learn how to express and understand their anger.
Hands Are Not for Hitting - Hands Are Not for Hitting by Martine Agassi. This book teaches children learn that violence is never okay. Children can learn to manage their anger and other strong feelings. Hands are capable of positive, loving actions such as playing, making music, learning, counting, helping, and much more! Includes a special section for adults with activities and discussion starters.
The Bad Mood and the Stick - New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick.The stick appeared when a tree dropped it.Where did the bad mood come from?Who picked up the stick?And where is the bad mood off to now?You never know what is going to happen.
Want to see books about habits and behavior?
Cool Down and Work Through Anger - Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.
Mouse Was Mad - When his little brother breaks his toy, Miles gets mad, but when he looks at himself in the mirror he sees a big, red, furry monster named Mad.
I'm Furious - A young boy discusses his feelings with his mother when his little brother ruins his possessions, and she suggests ways he can control his anger.
Again! - A little dragon and his favorite book make for a combustible combination in this clever picture book with a surprise ending. It’s nearly Cedric the dragon’s bedtime, and for Cedric, bedtime means storytime! When his mother reads him his favorite book, he likes the story so much that he wants to hear it again…and again…and again! Cedric’s mom understands that the best stories are ripe for repetition, and she tries very hard to be patient. But sometimes dragons will be dragons—which is why this bedtime tale ends with an incendiary surprise!