Body Image & Eating Disorder Books for Kids

The Best Books About Body Image and Eating Disorders for Kids

By the Bookroo Editors
Updated August 8, 2026

A child rarely announces, “I am having a body-image problem.” It comes out sideways: refusing the class photo, repeating somebody’s joke about weight, asking whether lunch was “bad,” or trying to disappear inside an oversized sweatshirt. Good books make those worries visible without turning a body into a problem to solve. They show how family remarks, teasing, social pressure, and fear can change the way a young person sees food and the mirror — and how honest help begins.

Bookroo’s collection of books about body image and eating disorders stretches from picture books about respecting what bodies can do to middle-grade and teen novels about shame, restriction, treatment, and recovery. Start with our fixed shortlist of twelve, then browse the picture-book and chapter-book shelves below. These stories can open a conversation, but a child who is restricting food, bingeing, purging, losing weight unexpectedly, or showing other signs of an eating disorder needs qualified medical care, not a reading list alone.

Starfish
Camp Sylvania
Series
The Shortlist

Our 12 Favorite Books About Body Image & Eating Disorders

Sale price
$1797
Picture Book · Ages 3–6 · 2021

Bodies Are Cool

By Tyler Feder

A crowded parade of bodies — short, tall, round, scarred, hairy, wrinkled, and busy — gets the same cheerful refrain.

32 pages
Best for
A first body-respect read-aloud, ages 3–6
4.6/5 Goodreads · 2,824 ratings
$18.99Save 5%
Hardcover
Chapter Book · Ages 10–13 · 2021

Starfish

Ellie writes rules for making her body less noticeable, then begins breaking them one by one.

Michael L. Printz Honor (2022)
256 pages· 25,995 words· Est. 3 hour read
Best for
Middle graders facing relentless comments about weight
4.4/5 Goodreads · 37,827 ratings
$17.99Save 6%
Hardcover
Chapter Book · Ages 8–12 · 2023

A Work in Progress

One cruel comment sends Will into baggy clothes, skipped meals, and a private notebook he cannot stop filling.

368 pages· 15,410 words· Est. 2 hour read
Best for
A reluctant reader who wants an illustrated middle-grade novel
4.3/5 Goodreads · 2,877 ratings
$18.99Save 5%
Hardcover
Chapter Book · Ages 9–11 · 2019

Good Enough

Riley is leaving inpatient treatment for anorexia and trying to find out whether recovery can survive ordinary life.

272 pages· 56,207 words· Est. 8 hour read
Best for
Readers 9–12 who need a direct story about treatment
4.1/5 Goodreads · 1,945 ratings
$17.99Save 6%
Hardcover
Picture Book · Ages 4–8 · 2021

Beautifully Me

By Nabela Noor, Nabi H. Ali (Illustrator)

Zubi starts noticing how casually the people she loves criticize their own faces, stomachs, and skin.

40 pages· 1,033 words· Est. 8 min read-aloud
Best for
Families trying to stop negative body talk at home
4.4/5 Goodreads · 966 ratings
$17.99Save 6%
Hardcover
Graphic Nov.
Sale price
$1398
Chapter Book · Ages 8–12 · 2022

Smaller Sister

Lucy wants her older sister back, but Olivia’s eating disorder has changed the rules of their whole house.

320 pages· 14,665 words· Est. 2.5 hour read
Best for
Siblings of someone with an eating disorder
4.3/5 Goodreads · 2,645 ratings
$14.99Save 7%
Paperback
Chapter Book · Ages 8–12 · 2021

Taking Up Space

A basketball player loses trust in her game and her hunger at the same time, while home becomes harder to read.

272 pages· 53,343 words· Est. 7.5 hour read
Best for
Athletes whose food worries hide behind performance goals
4.2/5 Goodreads · 915 ratings
$8.99Save 5%
Paperback
Chapter Book · Ages 8–12 · 2019

All of Me

After a move and months of bullying, Ari begins to believe changing his body might repair everything else.

320 pages
Best for
Boys who rarely see body shame treated seriously
4.2/5 Goodreads · 582 ratings
$16.99Save 6%
Hardcover
Picture Book · Ages 4–7 · 2014

Your Body is Awesome

A plainspoken tour of what bodies do, why they differ, and how to treat your own with basic respect.

36 pages
Best for
A factual body-image conversation for ages 4–7
4.5/5 Goodreads · 44 ratings
$19.95Save 5%
Hardcover
Chapter Book · Ages 8–12 · 2023

Camp Sylvania

Maggie is sent to a sinister summer weight-loss camp where the wellness program may be the least healthy thing on the grounds.

288 pages· 61,489 words· Est. 8.5 hour read
Best for
Middle graders who prefer horror and jokes to a problem novel
3.9/5 Goodreads · 1,049 ratings
$18.99Save 5%
Hardcover
Chapter Book · Ages 14–18 · 2021

Yolk

Two estranged sisters trade identities after a cancer diagnosis, while Jayne keeps her own illness hidden.

390 pages
Best for
Mature teens, ages 14+, ready for a difficult eating-disorder story
3.9/5 Goodreads · 31,911 ratings
$19.99Save 5%
Hardcover
Chapter Book · Ages 8–12 · 2023

The Town with No Mirrors

A town bans mirrors, cameras, and portraits in the belief that nobody can hate a face they never see.

284 pages· 52,544 words· Est. 7.5 hour read
Best for
A classroom discussion about appearance and avoidance
3.6/5 Goodreads · 1,414 ratings
$16.99Save 6%
Hardcover
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Browse by age

Picture Books About Body Image & Body Respect

Clear, age-appropriate stories about body comments, different shapes and sizes, and appreciating what a body can do — ages 3–8.

Some Bodies

Ages 5–8 · 2022

Celebrate the uniqueness of every body and embrace differences.

B Is for Bellies

Ages 4–8 · 2023

Celebrate every body from A to Z in this joyful, inclusive picture book.

Under Our Clothes

Ages 6–8 · 2019

Explore body safety and self-image through a child's eyes at the community pool.

View all body-image picture books
Browse by age

Middle Grade & Teen Books About Body Image and Eating Disorders

Novels and graphic stories about weight-based bullying, food anxiety, disordered eating, treatment, and recovery — ages 8–18; check each book’s maturity level.

How I Live Now

Ages 14–18 · 2004

A girl and her cousins navigate a war-torn world, forging bonds amidst chaos and isolation.

The Bigfoot Queen

Ages 8–12 · 2023

A secret world faces exposure, testing friendships and courage. Can betrayals be forgiven?

What I Like About Me

Ages 13–17 · 2019

A teen enters a beauty pageant to reclaim her confidence and find her place in the spotlight.

Pretties

Ages 12–17 · 2005

Tally's perfect life hides a dangerous secret that could cost her everything.

Specials

Ages 12–17 · 2006

A super soldier must choose between duty and a forgotten past.

Sale price
$1399

Extras

Ages 12–17 · 2007

Aya uncovers a secret that could change her world and her fate forever.

Salma Joins the Team

Ages 6–9 · 2024

A young swimmer faces self-doubt and bullying but finds strength in her community.

EllRay Jakes Stands Tall

Ages 6–8 · 2016

An eight-year-old boy navigates the challenges of growing up, friendships, and family dynamics while trying to improve his basketball skills.

Halfway to Perfect

Ages 7–9 · 2012

Dyamonde helps a friend overcome self-doubt and embrace self-acceptance amid peer pressure.

Jammer Star

Ages 9–12 · 2019

A roller derby rivalry turns risky as ambition clashes with concern.

Keep exploring
Body imageEating disordersBody confidenceSelf-acceptanceSelf-esteemBeauty standardsBooks about appearanceBooks about bullyingMental healthHealthy eatingBooks about nutritionBooks about dietingThe bodyBooks about confidence

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