Children’s literature has many notable options when it comes to mental illness. To help you find the right books for you and your young reader, we’ve compiled a list of the best kids books about mental illness.
Our list includes picture books and chapter books. Picture books are generally great options for toddlers and for preschool and kindergarten age children. Picture books are especially enjoyable for adults to read aloud with young kids. The chapter books on our list are generally best for elementary through early middle school age tween kids. You can filter to sort by the best book type for your kid.
When it comes to children’s stories about mental illness, there are a variety of titles. This list covers everything, from classics like Someone Else’s Shoes to popular sellers like The War I Finally Won to some of our favorite hidden gems like The Remember Balloons.
We hope this list of kids books about mental illness can be a helpful resource for parents, teachers, and others searching for a new book! As you explore the list, please comment below to let us know what books you would add.
A young girl loves her grandpa so much! When they spend the day at the beach, she holds his hand as they go for a walk, and they build sand castles together. But sometimes, it is difficult, because Grandpa has become forgetful. Grandpa’s memories are like the tide, Mommy explains. Sometimes, they are near and full of life. Other times, they are distant and quiet. A story about families, laughter, and how we can help a loved one with dementia live well.
A 2019 Schneider Family Award Honor Book!
What’s Happening to Grandpa meets Up in this tender, sensitive picture book that gently explains the memory loss associated with aging and diseases such as Alzheimer’s.
James’s Grandpa has the best balloons because he has the best memories. He has balloons showing Dad when he was young and Grandma when they were married. Grandpa has balloons about camping and Aunt Nelle’s poor cow. Grandpa also has a silver balloon filled with the memory of a fishing trip he and James took together.
But when Grandpa’s balloons begin to float away, James is heartbroken. No matter how hard he runs, James can’t catch them. One day, Grandpa lets go of the silver balloon—and he doesn’t even notice!
Grandpa no longer has balloons of his own. But James has many more than before. It’s up to him to share those balloons, one by one.
Told in diary form, Oscar relates how his grandmother becomes less able to look after herself and enters a nursing home, with information about dementia to help children discuss their feelings and adjust to the changing relationship.
Georgie visits her Grandpa at the home where he lives, but he doesn’t always remember who she is. He does, however, remember how to make newspaper hats, and together they fold enough for all his friends. Touching moments portray the difficulties and nuances of memory loss from a child’s perspective, and an uplifting ending leaves readers with hope. A poignant and age-appropriate story about a loved one with Alzheimer’s disease.
A sensitive and supportive story to help young children recognize and cope with sadness.
“Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better.” Sadness can be an overwhelming emotion, especially for young children. But it’s important to know when sadness can be overcome, and when it’s indicative of a greater problem.
Sometimes When I’m Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it, such as:
The word depression is never used in the gentle, child-focused text, but this simple story offers an entrance point for both adults and children to identify and address childhood depression symptoms early.
This timely resource is a wonderfully gentle way to take steps toward banishing the stigma around mental illness. A special section at the back of the book provides support for adults, from an explanation of the difference between sadness and depression to helpful tools to manage the illness. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with dark feelings.
Rika's Shepherd - Rika is a happy, energetic girl in control of her life and her small flock of sheep and helping her father run their farm and household since her mother died six years earlier. The one thing that would make life even more perfect would be a Border collie pup she could train to herd the sheep. But her tidy life begins to unravel with the discovery of a deadly coyote attack on her flock. With the help of a young veterinarian, and an eccentric breeder of guard dogs, Rika takes on more responsibilities. She encounters challenges which reveal that she has not coped well with the death of her mother, especially when her father and the veterinarian become romantically entangled. Rika is further demoralized when she fails to train a guard dog pup and must return him to the breeder. When the valuable and beloved older dog who guards her sheep is gravely injured because of her poor judgment, Rika slips into a depression. When Rika starts to get better, she takes stock of her blessings, and begins to deal with the changes that are imposed on her. She makes amends with her future stepmother, and the injured dog, now recovered, is returned to her care.
The War I Finally Won - A New York Times bestseller Like the classic heroines of Sarah, Plain and Tall, Little Women, and Anne of Green Gables, Ada is a fighter for the ages. Her triumphant World War II journey continues in this sequel to the Newbery Honor-winning The War that Saved My Life When Ada’s clubfoot is surgically fixed at last, she knows for certain that she’s not what her mother said she was—damaged, deranged, crippled mentally as well as physically. She’s not a daughter anymore, either. Who is she now? World War II rages on, and Ada and her brother, Jamie, move with their guardian, Susan, into a cottage with the iron-faced Lady Thorton and her daughter, Maggie. Life in the crowded home is tense. Then Ruth moves in. Ruth, a Jewish girl, from Germany. A German? Could Ruth be a spy? As the fallout from war intensifies, calamity creeps closer, and life during wartime grows even more complicated. Who will Ada decide to be? How can she keep fighting? And who will she struggle to save?
Good Enough: A Novel - A young girl with an eating disorder must find the strength to recover in this moving middle-grade novel from Jen Petro-Roy Before she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she’s receiving treatment for anorexia, it’s easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family’s trust. If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up. But when her roommate starts to break the rules, triggering Riley’s old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does “recover,” there’s no way she’ll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister. Written by an eating disorder survivor and activist, Good Enough is a realistic depiction of inpatient eating disorder treatment, and a moving story about a girl who has to fight herself to survive.
Where the Watermelons Grow - Fans of The Thing About Jellyfish and A Snicker of Magic will be swept away by Cindy Baldwin’s debut middle grade about a girl coming to terms with her mother’s mental illness. When twelve-year-old Della Kelly finds her mother furiously digging black seeds from a watermelon in the middle of the night and talking to people who aren’t there, Della worries that it’s happening again—that the sickness that put her mama in the hospital four years ago is back. That her mama is going to be hospitalized for months like she was last time. With her daddy struggling to save the farm and her mama in denial about what’s happening, it’s up to Della to heal her mama for good. And she knows just how she’ll do it: with a jar of the Bee Lady’s magic honey, which has mended the wounds and woes of Maryville, North Carolina, for generations. But when the Bee Lady says that the solution might have less to do with fixing Mama’s brain and more to do with healing her own heart, Della must learn that love means accepting her mama just as she is.
The award-winning team of Glyn Harper and Jenny Cooper share this poignant story about a Vietnam veteran and his relationship with his granddaughter. While the relationship is a positive one, the young girl senses her grandfather’s pain and is curious to find out the cause of it. As she innocently seeks answers, she unknowingly opens old wounds and discovers her grandfather’s sadness is a legacy of the Vietnam War and his experiences there. This is a sensitive exploration of the lingering cost of war and of the PTSD so many returned servicemen experience. Released to coincide with the 50th anniversary of the Battle of Khe Sanh (the Vietnam War’s longest battle), My Grandfather’s War also sheds light on a war that is not always remembered in the same way that the world wars and other conflicts are. Many who served experience a sense of betrayal at the treatment they received on their return, as the conflict came to be regarded as the ‘unpopular’ war, and this is covered in a child-friendly way in a note at the back of the book.
When your grandmother can’t remember your name it should be sad, but maybe it is just an opportunity to tell her more often how much you love her. Grandma Forgets is the heart-warming story of a family bound by love as they cope with their grandma’s dementia. Over the years, the little girl has built up a treasure trove of memories of time spent with Grandma: sausages for Sunday lunch, driving in her sky-blue car to the beach, climbing her apple trees while she baked a delicious apple pie, and her comforting hugs during wild storms. But now, Grandma can’t remember those memories. She makes up new rules for old games and often hides Dad’s keys. Sometimes Dad is sad because he has to hold onto the memories for both him and his mother now, but fortunately his daughter is only too happy to help him make new memories to share. This is a warm, hopeful story about a family who sometimes needs to remind their grandmother a little more often than they used to about how much they care. She might not remember any of their names but she will always know how much she is loved.
Sixteen-year-old Robin Ellis (aka Robin CookieJars) wants to be the best jammer on her roller-derby team and maybe one day play for the Creek City Roller Derby All-Stars like her idol, Annie Mossity. But star junior player April Reid (aka April Powers) always seems to be one lap ahead. Until recently, that is. Robin has noticed that April has been losing a lot of weight, and her game is suffering. This may be Robin’s chance to finally grab the mvp title. But her success may come at a very heavy cost.
A touching story about a boy and his grandfather who enjoy a special relationship—until Abuelo starts to lose his memory. Instead of building model planes and cooking together, Luis and his father have to search the neighborhood for Abuelo, and Luis and Abuelo have to find new activities to enjoy together.
Ever since his mom left, Riley has been a mess. He feels nervous all the time. His heart pounds, his neck is tight, and he can’t seem to turn off his brain. His dad signs him up for aikido, hoping it will help. In the dojo, Riley meets boys who are much rougher than he is and a girl who is tougher than all the rest of them put together. For Wafaa, aikido is not her first choice. She was disqualified from competing in judo for wearing a hijab. From the first time she steps on the mat, it’s clear she is far more skilled than anyone expected. Through the teachings of their sensei, Riley and his classmates come to understand that aikido is not about winning or losing or about being perfect. Sensei shows them how to tap into their inner strength and find their place in the universe.
Someone Else's Shoes - Twelve-year-old Izzy’s life just seems to get more and more complicated: she is upset by her father’s new marriage, and a new baby on the way; she is expected to look out for her ten-year-old cousin, Oliver, who has moved in with her family since his mother committed suicide, because his father is depressed and having trouble coping; and now Ben, the rebellious sixteen-year-old son of Izzy’s mother’s boyfriend, is also living with them—but when Oliver’s father disappears, the three children put aside their differences and set out to find him.
The Dreamway - New York Times bestselling author Lisa Papademetriou delivers her most fantastical, emotional story yet in this tale of a young girl’s journey into her dreams to save her brother from the darkness that surrounds him. Perfect for fans of A Wrinkle in Time, The Phantom Tollbooth, and Echo. Every night, your sleeping body stays in your bed, while the you of you travels deep beneath the earth to ride the complex rails of the Dreamway…. Stella Clay thought it was just another ordinary day at her drab gray school. Then her twin brother, Cole, is attacked by a shadowy creature on their way home, and Stella’s world turns positively peculiar. Suddenly, her brother seems different, almost dimmer, like a candle about to flicker out. And then a talking mouse shows up in her bedroom. Stella discovers that the real Cole has been taken prisoner in the Dreamway. Determined to find him, she sets out with the “help” of a stuck-up rodent, a nervous dragonfly, and a mysterious pirate, and finds her way to the darkest edge of the Dreamway to bring her brother home…before he’s trapped forever. In this allegorical exploration of childhood depression, with a moving author note that follows, Lisa Papademetriou gently and safely illustrates for her readers the emotional effects of anger, anxiety, and insecurity—and illuminates a pathway to hope and recovery.