The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.
Jennifer Sattler is the award-winning author and illustrator of many children’s books, including Sylvie and Uh Oh, Do Do!, and the Chick ‘N’ Pug and Pig Kahuna series. She grew up outside of Philadelphia and then went on to study painting and drawing at the University of New Hampshire, followed by the Hope School of Fine Arts at Indiana University in Bloomington. In 1996, she won a grant from the National Endowment for the Arts. Her books have won The Mockingbird Award for Picture Books and The Georgia Children’s Book Award. Jennifer lives in upstate New York.
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