In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Holly Clifton-Brown holds a degree in illustration from the University of West England. She has illustrated a number of children’s books around the world, and lives in London. Find more of Holly’s work online at www.hollycliftonbrown.co.uk.
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