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learned helplessness Quotes

Two of the best book quotes about learned helplessness
01
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“Psychologists call it ‘learned helplessness’ when a person believes, as I did during my youth, that the choices I made had no effect on the outcomes in my life.”
J. D. Vance
author
Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
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learned helplessness
feeling helpless
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“Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.”

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