“Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.”
“As Pip watched them play-fighting, she couldn’t help but wonder whether the Singhs ever laughed like that anymore. Or the Bells. Maybe laughter was one of the very first things you lost after something like that.”