Buddhism Suffering Quotes

“Nothing can harm you as much as your own thoughts unguarded.”

“People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.”

“Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.”

“If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.”

“Ambition is like love, impatient both of delays and rivals.”

“Ardently do today what must be done. Who knows? Tomorrow, death comes.”

“Remembering a wrong is like carrying a burden on the mind.”

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.”

“Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.”

“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”

“Mindfulness puts an end to such a limited perspective. The Buddha faced his own suffering directly and discovered the path of liberation. Don’t run away from things that are unpleasant in order to embrace things that are pleasant. Put your hands in the earth. Face the difficulties and grow new happiness.”

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”

“There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”

“Pain is certain, suffering is optional.”

“The root of suffering is attachment.”

“Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.”

“Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it.”

“The greatest miracle is to be alive. We can put an end to our suffering just by realizing that our suffering is not worth suffering for! How many people kill themselves because of rage or despair? In that moment, they do not see the vast happiness that is available.”

“Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.”

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”