Books About Nutrition

The Best Nutrition Books for Kids

Looking for excellent children's books about nutrition? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

The Shortlist

Our 10 Favorite Books About Nutrition

Sale price

$858

Board Book · Ages 2–4 · 2017

Mrs. Peanuckle's Vegetable Alphabet

By Mrs. Peanuckle, Jessie Ford (Illustrator) · Mrs. Peanuckle's Alphabet series

Discover the ABCs through a vibrant vegetable journey from asparagus to zucchini.

28 pages

6.3/7 Bookroo experts·4.2/5 Goodreads · 238 ratings

$8.99Save 5%

Summary: Introduce your little ones to the alphabet with a delightful journey through a garden of vegetables. From asparagus to zucchini, each page bursts with colorful illustrations and fun facts, making learning both engaging and delicious. This charming board book invites children to explore the wonders of nature, sparking curiosity and joy in every letter. Perfect for reading aloud, it’s the first in a series that celebrates the beauty of the natural world, right from your backyard. What new favorite vegetable will your child discover today?

Sale price

$858

Board Book · Ages 2–5 · 2017

Mrs. Peanuckle's Fruit Alphabet

By Mrs. Peanuckle, Jessie Ford (Illustrator) · Mrs. Peanuckle's Alphabet series

Discover vibrant fruits from A to Z in a delightful journey for little ones.

28 pages

6.2/7 Bookroo experts·4.2/5 Goodreads · 213 ratings

$8.99Save 5%

Summary: Embark on a colorful adventure with Mrs. Peanuckle’s Fruit Alphabet, where toddlers explore fruits from bananas to yumberries. Each page bursts with fun facts and charming illustrations, sparking curiosity and joy. This delightful board book invites young readers to celebrate nature's bounty, nurturing a love for healthy foods and the wonders of the backyard. What new fruit will your child discover today?

Sale price

$1899

Picture Book · Ages 7–11 · 2020

A Garden in Your Belly

By Masha D'yans

Discover the hidden world of your gut's tiny creatures and their impact on health.

32 pages· 1,036 words· Est. 8 min read-aloud

4.2/5 Goodreads · 279 ratings

$19.99Save 5%

Summary: Embark on a vibrant journey through the unseen world within your belly, where tiny creatures thrive along the river of your gut. This captivating exploration reveals the vital role of the microbiome in maintaining health and how your food choices can nurture these microscopic allies. With stunning watercolor illustrations, uncover the secrets of this inner garden and learn how to help it flourish. What mysteries will you uncover about the tiny life forms that call your body home? Dive into this fascinating tale and transform your understanding of the world within.

Sale price

$1597

Picture Book · Ages 3–7 · 2017

Bear Likes Jam

By Ciara Gavin · Room for Bear series

Bear craves jam but must face his veggie dilemma. Can he balance both?

32 pages

5.1/7 Bookroo experts·3.6/5 Goodreads · 217 ratings

$16.99Save 6%

Summary: Bear's sweet tooth leads him to a jam obsession, ignoring the vegetables Mama Duck insists he eats. As the little ducks devour their meals, Bear faces a choice: can he enjoy both dinner and dessert? This charming tale explores the challenges of picky eating in a delightful, blended family setting. Will Bear learn the secret to satisfying his cravings?

Sale price

$2564

Picture Book · Ages 0–8 · 2021

I Can Eat a Rainbow

By Olena Rose · Children's Book Collection series

Discover the joy of eating a rainbow of fruits and veggies.

30 pages

4.1/5 Goodreads · 206 ratings

$26.99Save 5%

Summary: Introduce your child to the vibrant world of fruits and vegetables with a playful story that makes healthy eating fun. From juicy berries to crunchy broccoli, each page bursts with color, encouraging little ones to explore and enjoy nutritious foods. Will your child embrace the challenge of eating a rainbow? This engaging book not only entertains but also inspires young readers to make healthy choices, complete with their own rainbow to color. Dive into a world where eating well is an adventure!

Sale price

$1981

Chapter Book · Ages 8–12 · 2015

The Omnivore's Dilemma

By Michael Pollan

Explore how food choices impact health and longevity worldwide.

352 pages· 67,767 words· Est. 9.5 hour read

4.0/5 Goodreads · 3,576 ratings

$20.85Save 5%

Summary: Discover the surprising connections between what we eat and how long we live. This insightful exploration challenges readers to rethink their eating habits and consider the global health implications of their food choices. What secrets do our meals hold about our future?

Sale price

$1697

Picture Book · Ages 4–8 · 2014

Plants Feed Me

By Lizzy Rockwell

Discover the edible secrets of plants that nourish us.

32 pages· 180 words· Est. 2 min read-aloud

4.0/5 Goodreads · 225 ratings

$17.99Save 6%

Summary: Explore the world of edible plants through vibrant illustrations and simple text. Learn how spinach leaves, carrot roots, and apple seeds become the food on our plates. Uncover the journey from seed to plant, and see how each part contributes to our meals. This engaging book invites young readers to discover the fascinating process of how plants feed us, sparking curiosity about the natural world and the food we eat. Will you look at your next meal differently?

Sale price

$1697

Picture Book · Ages 4–8 · 2020

Harlem Grown

By Tony Hillery, Jessie Hartland (Illustrator)

Transform an empty lot into a thriving urban farm, feeding a community and inspiring change.

40 pages· 326 words· Est. 3 min read-aloud

5.0/7 Bookroo experts·4.3/5 Goodreads · 547 ratings

$17.99Save 6%

Summary: In a bustling New York neighborhood, an empty lot becomes a beacon of hope. Tony Hillery, seeing the need for healthy food, invites students to transform this space into a vibrant urban farm. As they dig and plant, these kids learn about sustainability and community, turning a 'haunted garden' into a source of nourishment. Five years on, the farm yields thousands of pounds of produce, feeding families and fostering unity. Discover how a simple idea can grow into a powerful movement, beautifully illustrated in a tale of resilience and collaboration.

Sale price

$313

Picture Book · Ages 4–8 · 2004

Good for Me and You

By Mercer Mayer · Little Critter series

A young critter discovers the secrets to a healthy lifestyle and shares them with his family.

24 pages· 435 words· Est. 4 min read-aloud

3.9/5 Goodreads · 227 ratings

$3.29Save 5%

Summary: Little Critter embarks on a journey to learn about healthy living at school. From understanding the food pyramid to engaging in fun exercises, he gains the tools to transform his family's habits. Can he inspire them to embrace a fit and fun lifestyle?

Sale price

$1797

Picture Book · Ages 3–8 · 2021

Try It!

By Mara Rockliff, Giselle Potter (Illustrator)

Discover how one woman revolutionized America's produce with exotic fruits and vegetables.

32 pages· 649 words· Est. 5 min read-aloud

3.9/5 Goodreads · 413 ratings

$18.99Save 5%

Summary: In 1956, Frieda Caplan dared to transform the American diet by introducing exotic produce like kiwis and blood oranges. At the Seventh Street Produce Market, she defied norms, offering unique fruits and vegetables that captivated customers. Her innovative spirit not only challenged the status quo but also reshaped the nation's culinary landscape. What new flavors will you discover?

The Bookroo Book Club

Great books, picked for their age.

Books worth reading again and again, delivered to your door.

Find their book club

Browse by age

Nutrition Board Books for Babies & Toddlers

Sturdy, inviting books about nutrition for the youngest readers and listeners.

Sale price

$899

Go, Go, Grapes!

Ages 2–4 · 2012

Explore a vibrant market of fruits with rhymes and photos that celebrate healthy eating.

Sale price

$799

Hungry Henry

Ages 1–3 · 2016

Will Henry's dreamland feast become a reality?

Sale price

$599

My First Food

Ages 0–3 · 2018

Introduce your baby to first words with vibrant visuals.

Sale price

$695

Natural Baby Eat

Ages 1–2 · 2008

Discover the joy of eating with an eco-friendly twist.

Sale price

$699

This is How We Stay Healthy

Ages 2–4 · 2022

Empower kids with essential life skills for a healthy start to school.

Sale price

$899

Eat Up, Bear!

Ages 0–3 · 2021

Hungry bears seek food; campers must protect their snacks.

Sale price

$795

Mealtime

Ages 0–3 · 2011

Teach toddlers mealtime manners and healthy habits with engaging routines and fun illustrations.

Sale price

$1195

I Like Berries, Do You?

Ages 2–4 · 2013

Discover new foods with engaging photos and playful questions that inspire young children to try healthy bites.

Sale price

$599

Baby, Let's Eat!

Ages 0–2

Discover indestructible books for babies, exploring colorful foods through touch and taste.

View all nutrition board books

Browse by age

Nutrition Picture Books

Illustrated read-alouds about nutrition for preschool and elementary-age readers.

Sale price

$799

The Vegetables We Eat

Ages 4–8 · 2007

Discover the colorful world of vegetables and their journey from farm to table.

Sale price

$1699

Second Banana

Ages 4–8 · 2020

A girl must embrace her 'rotten' role in the school play.

Sale price

$1099

Head, Shoulders, Knees and Toes

Ages 3–6 · 2020

Join a family's musical journey through daily healthy habits.

Sale price

$999

Good Enough to Eat

Ages 4–8 · 1999

Discover the secrets of nutrition with fun recipes and hands-on activities for kids.

Sale price

$1799

Just Try One Bite

Ages 3–7 · 2022

A parent tries to convince their children to eat healthy foods.

Sale price

$2732

The Digestive System

Ages 6–8 · 2008

Discover the journey of food through your body and its vital role in keeping you strong.

Green Beans, Potatoes, and Even Tomatoes

Sale price

$2532

Green Beans, Potatoes, and Even Tomatoes

Ages 5–9 · 2010

Discover the colorful world of vegetables and their health benefits.

Sale price

$599

Picky Peggy

Ages 5–7 · 2004

Can Peggy save her duckling with science and nutrition?

Sale price

$1795

Eat Your Veggies, Goldilocks

Ages 4–7 · 2014

Three pigs face a sneezing wolf and learn a lesson on germs.

Sale price

$1395

Cycle of Rice, Cycle of Life

Ages 7–13 · 2009

Discover the ancient, sustainable art of Balinese rice farming.

Sale price

$1499

Gracie's Garden

Ages 4–8 · 2020

Impatient for tomatoes, Joshua learns patience in the garden.

Sale price

$1699

Kids Cooking

Ages 4–6 · 2018

Kids explore global recipes, discovering the joy of cooking and sharing meals.

View all nutrition picture books

Browse by age

Nutrition Chapter Books & Middle Grade

Longer stories about nutrition for developing and independent readers.

Sale price

$899

Start Now!

Ages 7–10 · 2018

Empower young minds to tackle global issues and make a difference today.

Protein Foods Group

2012

Discover the essentials of protein foods.

Sale price

$2199

Welcome to Our Table

Ages 7–10 · 2023

Discover global meals and the stories behind them in a vibrant journey of taste and culture.

Sale price

$1799

Eat Your Superpowers!

Ages 2–5 · 2023

Discover the colorful secrets of 25 foods and their benefits.

Sale price

$995

What is a Carnivore?

Ages 8–11 · 2007

Discover the secrets of carnivores and their role in the food chain.

Sale price

$1799

Cookbook for Girls

Ages 7–10 · 2009

Discover fun recipes and crafts for young chefs to enjoy with friends.

Sale price

$999

How Does Soap Clean Your Hands?

Ages 7–10 · 2020

Discover the science behind everyday health habits in this engaging exploration.

Graphic Nov.

Sale price

$1299

Bright New Days!

Ages 6–9 · 2023

A surprise party goes awry, and the Smurfs must fix their mistakes.

View all nutrition chapter books

Keep exploring

Books about alphabet (ABCs)Books about fruit

Bookroo

Book Clubs

Gift a Book Club

Our 10 Favorite Books About Nutrition

Great books, picked for their age.

Nutrition Board Books for Babies & Toddlers

Nutrition Picture Books

Nutrition Chapter Books & Middle Grade

Bookroo

Book Clubs

Book Store

Schools

Book Platform

Authors & Illustrators

Follow Bookroo