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Health: Books For Kids

Looking for a list of the best kids books about health?

Children’s literature has many notable options when it comes to health. To help you find the right books for you and your young reader, we’ve compiled a list of the best kids books about health.

Our list includes board books, picture books, and chapter books. Board books are best for babies and toddlers from ages newborn to 2 or 3. Picture books are generally great options for toddlers and for preschool and kindergarten age children. Picture books are especially enjoyable for adults to read aloud with young kids. The chapter books on our list are generally best for elementary through early middle school age tween kids. You can filter to sort by the best book type for your kid, and you can also use our table of contents to jump to particular topics you think your kid will enjoy.

When it comes to children’s stories about health, there are a variety of titles. This list covers everything, from classics like Madeline to popular sellers like Christmas Carol to some of our favorite hidden gems like The Two Princesses of Bamarre.

We hope this list of kids books about health can be a helpful resource for parents, teachers, and others searching for a new book!

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Top 10 Books About Health

#1
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Little Pea
Written by Amy Krouse Rosenthal & illustrated by Jen Corace
board book
Recommend Ages: 2-6

Ten years ago, Amy Krouse Rosenthal burst into children’s books with Little Pea, a book destined to become a classic. Her witty text about a little pea who won’t eat his sweets combined with the whimsical yet warm hearted art by Jen Corace create a go-to baby gift, a hilarious read-aloud, and the perfect intervention for picky eaters.

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#2
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Madeline
Written & illustrated by Ludwig Bemelmans
picture book
Recommend Ages: 3-7

“In an old house in Paris that was covered with vines lived twelve little girls in two straight lines the smallest one was Madeline.”

Nothing frightens Madeline—not tigers, not mice, not even getting sick. With its endearing, courageous heroine, cheerful humor, and wonderful, whimsical drawings of Paris, the Madeline stories are true classics that continue to charm readers even after 75 years!

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#3
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A Sick Day for Amos McGee
Written by Philip C. Stead & illustrated by Erin E. Stead
board book
Recommend Ages: 2-6

THE BEST SICK DAY EVER and the animals in the zoo feature in this striking picture book debut. Friends come in all sorts of shapes and sizes. In Amos McGee’s case, all sorts of species, too! Every day he spends a little bit of time with each of his friends at the zoo, running races with the tortoise, keeping the shy penguin company, and even reading bedtime stories to the owl. But when Amos is too sick to make it to the zoo, his animal friends decide it’s time they returned the favor. A Sick Day for Amos McGee is a 2011 Bank Street - Best Children’s Book of the Year and the winner of the 2011 Caldecott Medal. This title has Common Core connections.

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#4
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The Two Princesses of Bamarre
Written by Gail Carson Levine
chapter book
Recommend Ages: 8-12

When plague strikes Bamarre, Princess Addie must fulfill an ancient prophecy. Brave and adventurous, Princess Meryl dreams of fighting dragons and protecting the kingdom of Bamarre. Shy and fearful, Princess Addie is content to stay within the safety of the castle walls. The one thing that the sisters share is their unwavering love for each other. The tables are turned, however, when the Gray Death leaves Meryl fatally ill. To save her sister, meek Princess Addie must find the courage to set out on a dangerous quest filled with dragons, unknown magic, and death itself. Time is running out, and the sisters’ lives—and the future of the kingdom of Bamarre—hang in the balance.

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#5
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When Your Elephant Has the Sniffles
Written by Susanna Leonard Hill & illustrated by Daniel Wiseman
board book
Recommend Ages: 2-4

When your elephant has the sniffles, you better make sure he doesn’t sneeze! This charming and hilarious board book highlights the many ways to make an under-the-weather elephant feel better!

Does your elephant have the sniffles? Make sure to take good care of him because you don’t want him to start sneezing. Gather up your tissues and your pillows and make that elephant feel better! But don’t get too close…or you just might end up with the sniffles, too!

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#6
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Caleb and Kit
Written by Beth Vrabel
chapter book
Recommend Ages: 8-12

From award-winning author Beth Vrabel comes a powerfully moving story about a magical friendship, coping with disability, and the pains of growing up and growing apart. Twelve-year-old Caleb is shorter, frailer, and more protected than most kids his age. That’s because he has cystic fibrosis, a diagnosis meaning lungs that fill with mucus and a shortened lifespan. Caleb tries not to let his disorder define him, but it can be hard with an overprotective mom and a perfect big brother. Then Caleb meets Kit–a vibrant, independent, and free girl–and his world changes instantly. Kit reads Caleb’s palm and tells him they are destined to become friends. She calls birds down from the sky and turns every day into an adventure. Her magic is contagious, making Caleb question the rules and order in his life. But being Kit’s friend means embracing deception and danger, and soon Caleb will have to decide if his friendship with Kit is really what’s best for him–or her. This new paperback edition includes a Q&A with the author as well as a sneak peek at Beth Vrabel’s next middle grade novel, The Humiliations of Pipi McGee.

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#7
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Boy and Bot
Written by Ame Dyckman & illustrated by Dan Yaccarino
board book
Recommend Ages: 2-5

The story of an irresistible friendship between a boy and a robot, now in board for little hands. One day, a boy and a robot meet in the woods. They play. They have fun. But when Bot gets switched off, Boy thinks he’s sick! So Boy tucks the bot into bed and falls asleep. Bot is worried when he powers on and finds his friend powered off. He takes Boy home with him and tries all his remedies: oil, reading an instruction manual. Nothing revives the malfunctioning boy! Can the Inventor help fix him? Using the perfect blend of sweetness and humor, this story of an adorable duo will win the hearts of the very youngest readers.

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#8
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The Desperate Adventures of Zeno and Alya
Written by Jane Kelley
chapter book
Recommend Ages: 8-12

A desperately ill girl and an orphaned African gray parrot find friendship, security and healing when they are inadvertently joined by fate. By the author of The Girl Behind the Glass.

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#9
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Bob, Not Bob!
Written by Audrey Vernick and Liz Garton Scanlon & illustrated by Matthew Cordell
picture book
Recommend Ages: 4-7

Little Louie is stuck in bed with a bad cold. His nose is clogged, his ears are crackling, and his brain feels full. All he wants is his mom to take care of him, but whenever he calls out for her, his stuffed-up nose summons slobbery dog Bob instead! As Louie tries and tries to make himself understood in this funny picturebook, kids will love calling out with him, “Bob, not Bob!”

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#10
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Circus Mirandus
Written by Cassie Beasley
chapter book
Recommend Ages: 8-12

Even though his awful Great-Aunt Gertrudis doesn’t approve, Micah believes in the stories his dying Grandpa Ephraim tells him of the magical Circus Mirandus: the invisible tiger guarding the gates, the beautiful flying birdwoman, and the magician more powerful than any other—the Man Who Bends Light. Finally, Grandpa Ephraim offers proof. The Circus is real. And the Lightbender owes Ephraim a miracle. With his friend Jenny Mendoza in tow, Micah sets out to find the Circus and the man he believes will save his grandfather. The only problem is, the Lightbender doesn’t want to keep his promise. And now it’s up to Micah to get the miracle he came for.

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Table of Contents
Scroll to books about Health and...

Books About Health and Illness

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Madeline
Written & illustrated by Ludwig Bemelmans
picture book
Recommend Ages: 3-7

“In an old house in Paris that was covered with vines lived twelve little girls in two straight lines the smallest one was Madeline.”

Nothing frightens Madeline—not tigers, not mice, not even getting sick. With its endearing, courageous heroine, cheerful humor, and wonderful, whimsical drawings of Paris, the Madeline stories are true classics that continue to charm readers even after 75 years!

Buy book
$18.99
Bookshop
$16.14
Amazon
$14.99
Used $1.38
Prices as of Feb 26
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The Two Princesses of Bamarre
Written by Gail Carson Levine
chapter book
Recommend Ages: 8-12

When plague strikes Bamarre, Princess Addie must fulfill an ancient prophecy. Brave and adventurous, Princess Meryl dreams of fighting dragons and protecting the kingdom of Bamarre. Shy and fearful, Princess Addie is content to stay within the safety of the castle walls. The one thing that the sisters share is their unwavering love for each other. The tables are turned, however, when the Gray Death leaves Meryl fatally ill. To save her sister, meek Princess Addie must find the courage to set out on a dangerous quest filled with dragons, unknown magic, and death itself. Time is running out, and the sisters’ lives—and the future of the kingdom of Bamarre—hang in the balance.

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$6.99
Used $6.99
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Caleb and Kit
Written by Beth Vrabel
chapter book
Recommend Ages: 8-12

From award-winning author Beth Vrabel comes a powerfully moving story about a magical friendship, coping with disability, and the pains of growing up and growing apart. Twelve-year-old Caleb is shorter, frailer, and more protected than most kids his age. That’s because he has cystic fibrosis, a diagnosis meaning lungs that fill with mucus and a shortened lifespan. Caleb tries not to let his disorder define him, but it can be hard with an overprotective mom and a perfect big brother. Then Caleb meets Kit–a vibrant, independent, and free girl–and his world changes instantly. Kit reads Caleb’s palm and tells him they are destined to become friends. She calls birds down from the sky and turns every day into an adventure. Her magic is contagious, making Caleb question the rules and order in his life. But being Kit’s friend means embracing deception and danger, and soon Caleb will have to decide if his friendship with Kit is really what’s best for him–or her. This new paperback edition includes a Q&A with the author as well as a sneak peek at Beth Vrabel’s next middle grade novel, The Humiliations of Pipi McGee.

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Honorable Mentions
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  1. The Desperate Adventures of Zeno and Alya - A desperately ill girl and an orphaned African gray parrot find friendship, security and healing when they are inadvertently joined by fate. By the author of The Girl Behind the Glass.

  2. Bob, Not Bob! - Little Louie is stuck in bed with a bad cold. His nose is clogged, his ears are crackling, and his brain feels full. All he wants is his mom to take care of him, but whenever he calls out for her, his stuffed-up nose summons slobbery dog Bob instead! As Louie tries and tries to make himself understood in this funny picturebook, kids will love calling out with him, “Bob, not Bob!”

  3. Circus Mirandus - Even though his awful Great-Aunt Gertrudis doesn’t approve, Micah believes in the stories his dying Grandpa Ephraim tells him of the magical Circus Mirandus: the invisible tiger guarding the gates, the beautiful flying birdwoman, and the magician more powerful than any other—the Man Who Bends Light. Finally, Grandpa Ephraim offers proof. The Circus is real. And the Lightbender owes Ephraim a miracle. With his friend Jenny Mendoza in tow, Micah sets out to find the Circus and the man he believes will save his grandfather. The only problem is, the Lightbender doesn’t want to keep his promise. And now it’s up to Micah to get the miracle he came for.

  4. The Colossus of Roads - Eleven-year-old Rick Rusek is determined to improve the traffic conditions in Los Angeles– his parent’s failing delivery catering service, Smotch, depends on it. Rick Rusek’s stomach has a lot to say. It’s got opinions on tasty foods, not-so-tasty foods, and how driving in traffic-jammed Los Angeles makes it roil, boil, gurgle, and howl. It never meant to earn its owner the nickname Carsick Rick or make him change schools for fifth grade. It’s doing the best it can. Rick has a lot to say back to his stomach. In fact, his stomach is the only one he can talk to about his favorite subject: the mighty power of road signs. Rick sees how shifting these bold, beautiful signs announcing STOP, LEFT TURN ONLY, SPEED LIMIT 35, and ROAD WORK AHEAD could improve all the traffic problems in Los Angeles. Too bad his talent for sketching maps that show how to fix everything doesn’t seem to interest or impress anyone else. When his parents’ catering business teeters on the verge of ruin, Rick wants to prove his talent for noticing small details can make a big difference. He’ll need help from his unicorn-loving Girl Scout neighbor, the Department of Transportation, a renowned street artist, plus the best driver in LA. He’ll have to fight back against snarled streets, graffiti vandals, and other people’s very wrong ideas about traffic. If Rick can successfully move the 330,000 slow-moving cars standing in the way of his family’s future, maybe everyone will see that he’s not Carsick Rick. He’s one of the seven wonders of Los Angeles. He’s the Colossus of Roads.

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How about books about illness?

Books About Health and Feeling Sick

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A Sick Day for Amos McGee
Written by Philip C. Stead & illustrated by Erin E. Stead
board book
Recommend Ages: 2-6

THE BEST SICK DAY EVER and the animals in the zoo feature in this striking picture book debut. Friends come in all sorts of shapes and sizes. In Amos McGee’s case, all sorts of species, too! Every day he spends a little bit of time with each of his friends at the zoo, running races with the tortoise, keeping the shy penguin company, and even reading bedtime stories to the owl. But when Amos is too sick to make it to the zoo, his animal friends decide it’s time they returned the favor. A Sick Day for Amos McGee is a 2011 Bank Street - Best Children’s Book of the Year and the winner of the 2011 Caldecott Medal. This title has Common Core connections.

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When Your Elephant Has the Sniffles
Written by Susanna Leonard Hill & illustrated by Daniel Wiseman
board book
Recommend Ages: 2-4

When your elephant has the sniffles, you better make sure he doesn’t sneeze! This charming and hilarious board book highlights the many ways to make an under-the-weather elephant feel better!

Does your elephant have the sniffles? Make sure to take good care of him because you don’t want him to start sneezing. Gather up your tissues and your pillows and make that elephant feel better! But don’t get too close…or you just might end up with the sniffles, too!

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Madeline's Christmas
Written & illustrated by Ludwig Bemelmans
picture book
Recommend Ages: 3-7

Everyone gets her Christmas wish when Madeline’s in charge!

Something is not right with the famous “twelve little girls in two straight lines.” All are sick in bed except brave Madeline, who must run the school, for even Miss Clavel is not feeling very well. But when Madeline finds help from a magical merchant, the girls embark on a Christmas journey that will surely make them forget their sniffles and sneezes.

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  1. Daniel and the Nutcracker (Daniel Tiger's Neighborhood) - A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! The show must go on as Daniel Tiger and his friends dance the Nutcracker ballet in this adorable board book with a padded cover and holographic foil! It’s the perfect stocking stuffer for Daniel Tiger fans! Daniel Tiger can’t wait to see his friends Katerina Kittycat and Prince Wednesday perform together in the Nutcracker Ballet! But when he arrives at the Enchanted Garden, Daniel learns that Prince Wednesday is sick and can’t dance! Can Daniel step in and save the show?

  2. The Whole Sky - When a devastating sickness spreads through a thoroughbred farm community, a young horse whisperer is determined to find out why all the foals are dying in this tightly woven, tender coming-of-age novel from award-winning author Heather Henson. Twelve-year-old Sky and her father are horse whisperers—their preternatural tenderness and understanding of horses, and Sky’s uncanny ability to actually understand what they’re saying, become their livelihood during the foaling season at multimillion dollar horse farms. They’re sought after by the most prestigious farms in the country to keep pregnant horses calm and stress-free until they give birth. But this spring, something awful is happening…foal after foal is a stillborn, and no one knows why. And worse for Sky, who lost her mother only months earlier, her most beloved horse is about to have her first foal. In agony, Sky takes it upon herself to figure out what the vets are missing, and stop it before even more foals are lost.

  3. Quiet Please, Owen McPhee - Owen McPhee doesn’t just like to talk, he LOVES to talk. He spends every waking minute chattering away at his teachers, his classmates, his parents, his dog, and even himself. But all that talking can get in the way of listening. And when Owen wakes up with a bad case of laryngitis, it gives him a much-needed opportunity to hear what others have to say. From the author-illustrator team behind The Invisible Boy comes a bright and lively picture book that captures the social dynamics of a busy classroom while delivering a gentle message about the importance of listening.

  4. The Doll Hospital - It’s a quiet morning at the Doll Hospital until… DING-A-LING-A-LING! The emergency bells ring! Here comes a patient who needs Dr. Pegs’s help. Dr. Pegs is about to get to work when… DING-A-LING-A-LING! Here comes another patient! And another! How will Dr. Pegs take care of them all? Looks like the doctor needs some help herself!

Books About Health and Vegetables

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Little Pea
Written by Amy Krouse Rosenthal & illustrated by Jen Corace
board book
Recommend Ages: 2-6

Ten years ago, Amy Krouse Rosenthal burst into children’s books with Little Pea, a book destined to become a classic. Her witty text about a little pea who won’t eat his sweets combined with the whimsical yet warm hearted art by Jen Corace create a go-to baby gift, a hilarious read-aloud, and the perfect intervention for picky eaters.

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Soup Day
Written & illustrated by Melissa Iwai
board book
Recommend Ages: 2-5

Now in board book! A young girl and her mother shop to buy ingredients for vegetable soup. At home, they work together—step by step—to prepare the meal. A little later, the family sits down to enjoy a special dinner. Melissa Iwai’s Soup Day celebrates the importance of making a nutritious meal and sharing in the process as a family. A Christy Ottaviano Book

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Rah, Rah, Radishes!: A Vegetable Chant
Written & illustrated by April Pulley Sayre
board book
Recommend Ages: 2-4

Photographs of vegetables and rhyming text celebrate vegetables in all their colorful and tasty variety.

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  1. Edible Colors: See, Learn, Eat - “A unique and eye-catching concepts board book featuring brightly colored varieties of fruits and vegetables that’s perfect for teaching little ones to identify colors (and good foods to eat).” - Seira Wilson, Amazon Editor With a combination of unusual foods and a kaleidoscope of colors, this concept book shows that not all foods have to look the same way. A banana can be red, broccoli can be purple, and cherries can be yellow and still taste just as delicious.

  2. Plants Feed Me - An elegant, easy-to-read text and beautiful illustrations describe the parts of plants that humans eat. Watermelons are fruits. Cabbages are leaves. Walnuts are seeds. Carrots are roots. People eat many parts of plants. Even flowers! Detailed illustrations teach new readers about the edible parts of different plants, including leaves, flowers, stems, roots, and seeds. Labeled diagrams explain how an apple seed can grow into a new plant, reveal how a walnut is contained within its shell, and show how wheat seeds make flour.

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Books About Health and Science And Nature

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Harlem Grown: How One Big Idea Transformed a Neighborhood
Written by Tony Hillery & illustrated by Jessie Hartland
picture book
Recommend Ages: 4-8

“An inspiring picture book for youngsters with meaningful ties to the environment, sustainability, and community engagement.” —Booklist
“Hartland’s gouache illustrations wobble endearingly, colorfully capturing the children’s triumph, and the kinetic energy and colorful vibrancy of the city neighborhood.” —Publishers Weekly

Discover the incredible true story of Harlem Grown, a lush garden in New York City that grew out of an abandoned lot and now feeds a neighborhood.

Once
In a big city called New York
In a bustling neighborhood
There was an empty lot.
Nevaeh called it the haunted garden.

Harlem Grown tells the inspiring true story of how one man made a big difference in a neighborhood. After seeing how restless they were and their lack of healthy food options, Tony Hillery invited students from an underfunded school to turn a vacant lot into a beautiful and functional farm. By getting their hands dirty, these kids turned an abandoned space into something beautiful and useful while learning about healthy, sustainable eating and collaboration.

Five years later, the kids and their parents, with the support of the Harlem Grown staff, grow hundreds of pounds of fruits and vegetables a year. All of it is given to the kids and their families. The incredible story is vividly brought to life with Jessie Hartland’s “charmingly busy art” (Booklist) that readers will pore over in search of new details as they revisit this poignant and uplifting tale over and over again.

Harlem Grown is an independent, not-for-profit organization. The author’s share of the proceeds from the sale of this book go directly to Harlem Grown.

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The Fantastic Body
Written by Howard Bennett
chapter book
Recommend Ages: 8-12

The Fantastic Body is the ultimate kids’ reference guide to the human body! Jam-packed with fun facts, cool diagrams, and gross stories, and written by a successful, practicing pediatrician, this go-to guide will captivate curious readers for hours on end. Kids will take their learning beyond reading the book with DIY projects that demonstrate different bodily functions and tips for making their regular checkups less scary. Through humor, science, and engaging illustrations, this fun and comprehensive reference book is perfect for kids who want to know more about the mysterious stuff going on inside their bodies.

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Pete Moss and the Super Strong Spinach
Written by Cynthia Wylie and Courtney Carbone & illustrated by Katya Longhi
picture book
Recommend Ages: 4-8

Follow Pete Moss in this magical, beautifully illustrated story as he attends boarding school on Bloomers Island to learn about gardening and growing his own vegetables. When Professor Sage announces the Very Very Veggie Challenge, Pete immediately knows what he needs to grow spinach. It’s the one vegetable that can make him stronger. But does Pete have the patience to grow his spinach plants to win the contest? With the help of headmaster Professor Sage and his fellow Bloomers, Pete learns all about spinach, working hard toward his goals, and that good things take time to happen! The Bloomers series brings to life the world of gardening and healthy-eating to young children in new and exciting ways.

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  1. Fresh-Picked Poetry - This collection of poems takes young readers to a day at an urban farmers’ market. Who to see, what to eat, and how produce is grown—it’s all so exciting, fresh, and delicious. Readers are invited to peruse the stands and inspect vendors’ wares with poems like “Farmer Greg’s Free-Range Eggs,” “Summer Checklist,” and “Necessary Mess.” Bright and vibrant, this is the perfect guide for little ones to take with them on marketing day to inspire literacy and healthy eating.

  2. The Unicorn's Tale - Beastologist-in-training Nathaniel Fludd and his Aunt Phil nurse a mysteriously ill unicorn, try to stop Obediah from taking the unicorn’s horn, and finally get a solid lead on the whereabouts of Nathaniel’s parents.

  3. Judy Moody Saves the World! - The mercurial Judy returns - and she’s in a mood to take on the world! Judy Moody did not set out to save the world. She set out to win a contest. A Band-Aid contest. It all started with the Crazy-Strip contest - and the dream that she, Judy Moody, might one day see her very own adhesive-bandage design covering the scraped knees of thousands. But when her “Heal the World” motif merits only an honorable mention, Judy Moody realizes it’s time to set her sights on something bigger. Class 3T is studying the environment, and Judy is amazed to learn about the destruction of the rain forest, the endangered species (not) in her own backyard, and her own family’s crummy recycling habits. Now she’s in a mood to whip the planet into shape - or her name isn’t Judy Monarch Moody!

  4. The Busy Body Book: A Kid's Guide to Fitness - A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

Books About Health and Exercise

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Head, Shoulders, Knees and Toes
Written by Skye Silver & illustrated by Mariana Ruiz Johnson
picture book
Recommend Ages: 3-6

Develop healthy habits for growing bodies and minds with a fresh twist on a classic movement singalong. Follow a family through a day from home to school in their diverse community as they engage in healthy habits from good hygiene to reading. Includes educational endnotes about each health topic as well as audio and animation.

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A Sporting Chance: How Ludwig Guttmann Created the Paralympic Games
Written by Lori Alexander
chapter book
Recommend Ages: 8-12
Telling the inspiring human story behind the creation of the Paralympics, this young readers biography artfully combines archival photos, full-color illustrations, and a riveting narrative to honor the life of Ludwig Guttmann, whose work profoundly changed so many lives.
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Yawning Yoga
Written by Laurie Jordan & illustrated by Diana Mayo
picture book
Recommend Ages: 4-8

A beautiful bedtime routine for yogis of any age! Starting with a gentle Om, Yawning Yoga’s simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning. Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice—including stretching, posture, and breath work—will help children and their caring adults ready their bodies for a restful sleep.

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  1. Yoga Magic - Make yoga magic with the most beautiful and interactive kids yoga book out there! Pull the levers, turn the wheels, and watch as 13 adorable children come to life to act out 13 yoga poses and create other yoga magic. Kids will delight in seeing the sun rise over the mountain pose, boats float beneath the bridge pose, and branches magnificently blossom when a child makes the tree pose. A perfect tool for instructing and inspiring little yogis of all ages.

  2. Yoga - With simple text and fun, engaging illustrations, Yoga Storytime is the perfect book to introduce kids to the benefits of yoga. Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one’s own breath and then learning how to breathe and do nothing more. Míriam Raventós was born and still lives in Barcelona, Spain. It wasn’t until her thirties that she began training to be a yoga instructor. She now teaches at Proyoga, a yoga studio that her mother founded in 1985. Maria Girón was also born in Barcelona and grew up in Garrotxa, Spain. She studied fine arts at the University of Barcelona and illustration at the Llotja School of Art and Design in Barcelona.

Want to see books about exercise?

Books About Health and Personal Hygiene

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Oh, the Things You Can Do That Are Good for You: All about Staying Healthy
Written by Tish Rabe
picture book
Recommend Ages: 5-8
The Cat in the Hat joins forces with the Partnership for a Healthier America!
Buy book
$9.99
Bookshop
$8.49
Amazon
$5.98
Used $0.79
Prices as of Feb 26
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Care and Keeping of You (Revised): The Body Book for Younger Girls
Written by & illustrated by Josee Masse
chapter book
Recommend Ages: 8-10

Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson, MD.) You’ll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what’s happening, you’ll be ready to move on to the The Care & Keeping of You 2!

Buy book
$12.99
Bookshop
$11.04
Amazon
$12.99
Used $10.48
Prices as of Feb 26
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Breaking the Vicious Cycle: Intestinal Health Through Diet
chapter book
Recommend Ages: -
Buy book
$16.95
Bookshop
$14.41
Amazon
$11.95
Used $-8.38
Prices as of Feb 26
Honorable Mentions
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  1. Room 555 - Fourteen-year-old Roonie loves hip-hop almost as much as she loves her grandmother. She cannot wait to compete in her school’s dance competition. But as her grandmother’s health deteriorates, Roonie becomes more and more reluctant to visit her in the care home. These feelings of guilt and frustration cause Roonie to mess things up with her hip-hop dance partner and best friend, Kira. But while doing some volunteer hours in the hospital geriatric ward, Roonie meets an active senior recovering from a bad fall. Their shared love of dance and the woman’s zest for life help Roonie face her fears, make amends with Kira and reconnect with Gram before it’s too late.

  2. Once Upon a Potty (Boy) - Joshua learns how to use a real potty with the help of his mother.

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