concept

self-growth Quotes

Three of the best book quotes about self-growth
  1. #1
    “One reason we can change our brains simply by imagining is that, from a neuroscientific point of view, imagining an act and doing it are not as different as they sound. When people close their eyes and visualize a simple object, such as the letter a, the primary visual cortex lights up, just as it would if the subjects were actually looking at the letter a. Brain scans show that in action and imagination many of the same parts of the brain are activated. That is why visualizing can improve performance.”
  2. #2
    “If you want to lift a hundred pounds, you don’t expect to succeed the first time. You start with a lighter weight and work up little by little. You actually fail to lift a hundred pounds, every day, until the day you succeed. But it is in the days when you are exerting yourself that the growth is occurring.”
  3. #3
    “So is life: the very problems you must overcome also support you and make you stronger in overcoming them.”
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