How Do I Feel?

Part of the From The Grove series

A gnome learns to manage emotions with wise creatures' help after isolation.

42 pages

$18.99Save 5%

In stock. Also at Bookshop.

Bookroo's summary

Averi, a gnome emerging from isolation, discovers the power of emotions with the help of wise forest creatures. As she learns to name and regulate her feelings, Averi uncovers how thoughts shape emotions. Will these newfound skills help her navigate the world beyond the grove? Join Averi on a journey of self-discovery, where each lesson is a step towards emotional resilience. Explore embedded exercises and lessons that offer insights for all ages, making this tale a timeless guide to understanding and managing emotions.

From the publisher

Children form their beliefs and learn how to manage their emotions between the ages of 4 and 8 years. It is important to get good information in front of them as early as possible! Fortunately, we can learn these lessons at any age. Amy writes “books for EVERYONE, disguised as a children’s books.” While In The Grove, the creatures wisely help our gnome learn How She Feels, after being stuck in the house for so long (e.g. Covid). Our gnome, Averi, does discover how she feels with the help of her new friends. They teach her many lessons, including how your thoughts affect your feelings, why it is important to name your feelings, and how to regulate big feelings. Look for several additional imbedded lessons and exercises in the back! Amy began writing during her recovery from a ruptured brain aneurysm. She had to consciously relearn so many things and she realized that this focused and directed learning would have been extremely beneficial earlier in her life. She has dedicated her future to sharing what she has learned with people of all ages, in many different formats. Look for additional books in the From The Grove story series or check out her website at GroveWorks.us.

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