Healthy Minds, 1 Books

An important story about fears and ways to deal with them. For worriers ages 5 years and up.Do you ever feel scared about something that might happen? Do you worry a little bit, and then more and more? Sometimes little worry thoughts grow into monster thoughts. So how can you tame them? By hanging upside down so they fall out of your ears? By hiding and hoping they won’t find you? Maybe there’s a better way . . .