Chapter Book · 2020

The Gift

By Edith Eger

Unlock your mind's prison and transform suffering into strength.

4.4/5 Goodreads · 21,301 ratings

224 pages

In stock. Also at Amazon or Bookshop.

Bookroo's summary

Holocaust survivor and therapist Dr. Edith Eger offers a transformative guide to overcoming self-imposed limitations. Through personal stories and patient experiences, she reveals how to turn trauma into a source of empowerment. Will you choose to see your darkest moments as teachers and embrace the freedom within? Discover the key to unlocking your potential and living each moment as a gift.

From the publisher

‘I will be forever changed by Dr Eger’s story’ OPRAH This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.The prison is in your mind. The key is in your pocket. In the end, it’s not what happens to us that matters most - it’s what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger’s own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within. ‘An essential read for tough times’ RANGAN CHATTERJEE ‘Wise and provocative’ THE DAILY MAIL

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