Books About Coping With Anxiety

The Best Coping With Anxiety Books for Kids

By the Bookroo Editors

Looking for excellent children's books about coping with anxiety? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

Off to School!
The Shortlist

Our 3 Favorite Books About Coping With Anxiety

Sale price
$1049
Picture Book · Ages 3–7 · 2015

Off to School!

By Sesame Workshop · Sesame Street Scribbles series

Elmo's first school day brings excitement and nerves. Can he calm his jitters?

32 pages· 414 words· Est. 4 min read-aloud
3.9/5 Goodreads · 66 ratings
$10.99Save 5%
Summary: Join Elmo as he prepares for his first day of school, filled with excitement and a touch of nervousness. With his mommy's guidance, Elmo learns self-soothing techniques like belly breathing to ease his school anxiety. This interactive story not only prepares young children for the new school year but also offers comforting tools to manage their worries. Will Elmo conquer his jitters and discover the fun of school? Perfect for kids ages 3-7, this tale encourages social-emotional learning and reassures little ones that it's okay to feel nervous.
Picture Book · Ages 4–8 · 2022

Way Past Afraid

A stormy night, a power outage, and Van's fear. Can he find comfort in the dark?

32 pages· 496 words· Est. 4 min read-aloud
3.7/5 Goodreads · 82 ratings
$17.99Save 6%
Summary: During a sleepover at Grammy and Pop's, Van faces his biggest fear: a storm with thunder and lightning. When the power goes out, his anxiety peaks. Can Abbi help him find courage in the darkness, or will the night be too much to handle? Discover how friendship and bravery can light up even the darkest of nights.
Picture Book · Ages 4–8 · 2024

Go to Sleep, Anxiety!

By Luna Chi, Gurihiru (Illustrator) · Book #1 in the Disney/Pixar: Inside Out series

Can Riley's Emotions help Anxiety find peace and sleep through the night?

40 pages· 687 words· Est. 6 min read-aloud
4.3/5 Goodreads · 128 ratings
$17.99Save 6%
Summary: Riley Andersen's Emotions are ready for bed, but Anxiety can't settle down. As her restless pacing wakes everyone in Headquarters, Joy, Sadness, and the others must find a way to soothe their anxious friend. Will they manage to bring calm to the chaos and help Anxiety drift into a peaceful slumber? Discover the heartwarming journey of friendship and understanding in this delightful bedtime tale.
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