Books About Coping With Sadness

The Best Coping With Sadness Books for Kids

By the Bookroo Editors

Looking for excellent children's books about coping with sadness? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

A Little SPOT of Sadness
Series
The Shortlist

Our 2 Favorite Books About Coping With Sadness

Picture Book · 2019

A Little SPOT of Sadness

By Diane Alber · A Little SPOT series

A child learns to manage their sadness through creative visualization and empathy.

32 pages· 811 words
4.5/5 Goodreads · 275 ratings
paperback
Summary: A child discovers how to visualize and control their sadness by imagining it as a 'SADNESS SPOT.' Through various scenarios, they learn strategies to manage overwhelming emotions and help others do the same. With guidance on empathy and friendship, the child finds ways to return to a peaceful state. Can they master their emotions and support their friends in doing so? This story offers a gentle approach to understanding and managing feelings, encouraging young readers to embrace compassion and self-awareness.
Sale price
$1248
Picture Book · Ages 4–8 · 2018

Little Unicorn Is Sad

A unicorn's mane changes with emotions. Can he find his rainbow again?

32 pages· 489 words· Est. 4 min read-aloud
3.7/5 Goodreads · 151 ratings
$12.99Save 4%
Hardcover
Summary: A little unicorn's mane turns deep blue when sadness strikes, casting a storm over him. Through a calming breathing exercise, he learns to clear the clouds and restore his vibrant rainbow. This enchanting tale offers children a magical tool to navigate their emotions, focusing on the power of self-soothing. Will the unicorn remember his newfound skill when sadness returns? Dive into this colorful journey of emotional discovery and resilience.
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