The Mountain is You Quotes

“Happiness is your natural state. That means you will return to it on your own if you allow the other feelings you want to experience to come up, be felt, be processed, and not resisted.”

“It’s not whether you “feel” like putting in the work, but whether or not you do it regardless.”

“Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood.”

“The greatest act of self-love is to no longer accept a life you are unhappy with.”

“The people who are meant for you are going to meet you on the other side. You’re going to build a new comfort zone around the things that actually move you forward.”

“All you’re going to lose is what was built for a person you no longer are.”

“Many people say that you have to love yourself first before you can love others, but really, if you learn to love others, you will learn to love yourself.”

“The real glow up isn’t proving the people from your past wrong. It is finally feeling so content and hopeful about your future that you stop thinking about them entirely.”

“Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen.”

“It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.”

“Either way, mental strength is not just hoping that nothing ever goes wrong. It is believing that we have the capacity to handle it if it does.”

“You start to let go on the day you take one step toward building a new life and then let yourself lie in bed and stare at the ceiling and cry for as many hours as you need.”

“Happiness is not something you can chase. It is something you have to allow.”