“One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasized about finding a lover who would give me the gift of being loved as I am.”
“The lights burn blue. It is now dead midnight.
Cold fearful drops stand on my trembling flesh.
What do I fear? Myself? There’s none else by.
Richard loves Richard; that is, I am I.
Is there a murderer here? No. Yes, I am.
Then fly! What, from myself? Great reason. Why:
Lest I revenge. Myself upon myself?
Alack, I love myself. Wherefore? For any good
That I myself have done unto myself?
O no, alas, I rather hate myself
For hateful deeds committed by myself.
I am a villain.”
“sometimes when everything seems at
when all conspires
and the hours, days, weeks
stretched there upon my bed
in the dark
looking upward at the ceiling
I get what many will consider an
it’s still nice to be
“When you’re feeling overwhelmed or your body is giving you signs that you’re overdoing it,: stop,breathe, and remember one thing: everything can wait. Fall in love with you. Love, support, validate, and nourish a relationship with yourself.”
“She rested her head against his and felt, for the first time, what she would often feel with him: a self-affection. He made her like herself. With him, she was at ease; her skin felt as though it was her right size.”
Sutra 2.32: sauca-santosa-tapah-svâdhyâyesvara-prañidhânâni niyamâh
Translation: Cleanliness and purity of body and mind, an attitude of contentment, discipline, self-study and reflection on sacred words, and an attitude of surrender are the observances or practices of self-training, and are the second rung on the ladder of yoga, otherwise known as the Niyamas.
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