Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!). A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness. These key concepts will help to grow young readers’ concentration, listening skills, and ability to manage emotions, stress, and anxiety. Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.
Christiane loves writing and illustrating, especially for children and young people! She has illustrated over 30 children’s books so far and also works on magazines, advertising, juvenile fiction, and kids’ products. One of her latest projects is ABC for Me - a series of board books that Christiane created together with Quarto Kids / Walter Foster Jr.