
Written by Alicia Ortego
Book #2 in the My Superpower Books series
Discover the power of breath to calm and control emotions.
Meet Sofia, a young girl who reveals the secret to mastering emotions through the power of breath. In 'Breathing is My Superpower,' children learn five fun techniques to manage anger, stress, and anxiety. Whether facing challenges at school or home, Sofia's journey offers a playful guide to emotional resilience. Can breathing truly be a superpower? Dive into this charming tale to find out and empower your child with tools for a peaceful mind.
Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful
Did you know that we all have Superpowers? One of them is our ability to control our breath.
Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed.
Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions.
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Top contributors: Alicia Ortego