Crab & Whale

Written by Mark Pallis and Christiane Kerr · Illustrated by James Cottell

Part of the Mindful Storytime series

Can a tiny crab teach a beached whale the art of mindfulness?

5.8/7 Bookroo expert·4.3/5 Goodreads · 54 ratings

32 pages

$10.99Save 5%

In stock. Also at Amazon.

Bookroo's summary

In 'Crab & Whale,' a small crab faces a big challenge: helping a stranded whale. Through this heartwarming tale, children discover mindfulness, learning to focus and find calm. As the crab aids the whale, young readers are introduced to mindful breathing and the power of kindness. Will the crab's gentle guidance help the whale find peace? This enchanting story invites children to explore their emotions and surroundings, offering a delightful way to experience mindfulness. Perfect for young minds eager to learn about awareness and compassion, this book is a must-read for families and classrooms alike.

From the publisher

Based on over 20 years experience by mindfulness for kids expert Christiane Kerr, this is a fun and heartwarming story that subtly introduces the skills of mindfulness to children (ages 2 - 8). Children will find themselves becoming more aware of their own bodies, breath, emotions and surroundings without even realizing it. Featured on Mindful.org ‘Seven Mindful Children’s books’ August 2018.

Crab and Whale is carefully designed to help even the most energetic children find a moment of calm and focus. Also includes a special mindful breathing exercise and affirmation for children.

-Introduces mindfulness to kids aged 2 to 8

-Based on 20 years’ experience working with children

-Perfect for home and classroom use

-Introduces theme of kindness

From the reviews

“A ground breaking book about mindfulness for small children”

“Brilliant story and techniques… Recommended by a friend for my child struggling to get to sleep as he was worrying. Its a Great book, that you can read again and again. Definitely a book I would recommend.”

“A truly heartwarming story celebrating kindness and gently introducing children to the life-changing power of mindfulness.” - Sir Anthony Seldon, former Headmaster &amp;amp; mindfulness in schools pioneer

At a glance

Format: Paperback
Pages: 32
Reading age: 2–8
Audience: Picture

Themes & topics

Books about helping others Books about mindfulness Books about imagination and play

What readers & critics say

Reviews

5.8

out of 7

5.8

“What a cute story about one small crab helping an unlikely friend. A small little one chooses to take the focus off of herself to help someone else. Does the problem look big? Impossible even? Perhaps. However, this does not daunt the crab in her use of mindfulness to help her new friend endure a time of trial. A very subtle message of mindfulness that helps children try the very tactics that will allow them to relax and face their problems and fears with calm and confidence.”

Mom of Boys

Trusted reviewer

For readers who can't stop at one