Crab & Whale

Based on over 20 years experience by mindfulness for kids expert Christiane Kerr, this is a fun and heartwarming story that subtly introduces the skills of mindfulness to children (ages 2 - 8). Children will find themselves becoming more aware of their own bodies, breath, emotions and surroundings without even realizing it. Featured on Mindful.org ‘Seven Mindful Children’s books’ August 2018. Crab and Whale is carefully designed to help even the most energetic children find a moment of calm and focus. Also includes a special mindful breathing exercise and affirmation for children. -Introduces mindfulness to kids aged 2 to 8 -Based on 20 years’ experience working with children -Perfect for home and classroom use -Introduces theme of kindness From the reviews “A ground breaking book about mindfulness for small children” “Brilliant story and techniques… Recommended by a friend for my child struggling to get to sleep as he was worrying. Its a Great book, that you can read again and again. Definitely a book I would recommend.” “A truly heartwarming story celebrating kindness and gently introducing children to the life-changing power of mindfulness.” - Sir Anthony Seldon, former Headmaster & mindfulness in schools pioneer