
By Mariam Gates, Sarah Jane Hinder (Illustrator)
Book #2 in the Good Night Yoga series
Start the day with adventure and yoga poses for little ones.
Embark on a morning adventure where young explorers cross bridges, flow like streams, and soar as ski jumpers. This engaging board book combines storytelling with simple yoga poses, guiding children to move and prepare for the day. With each page, discover a new pose that transforms morning routines into playful journeys. Will your child be ready to embrace the day with energy and calm? Find out as they explore the world through movement and imagination, with easy-to-follow instructions to bring the poses to life.
"As I breathe in, as I breathe out, my arms reach out to the sides, lift up to the sky, and then relax back down."
— from the book
Sounds True’s picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers. Whether they’re an explorer crossing bridges, a gentle stream flowing downhill, or a brave ski jumper ready to fly, children will enjoy the adventure story that also helps them move their bodies and get ready for the day. The last spread of the book includes instructions for each yoga pose.
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Top contributors: Marmee · Literature and Lattes