
Written by Susan Verde · Illustrated by Peter H. Reynolds
Part of the I Am Books series
Discover yoga's power to transform stress into calm and creativity.
In 'I Am Yoga,' children embark on a journey of self-discovery through yoga. As they imagine being an eagle or a star, they learn to transform stress into calm and creativity. This playful exploration encourages young minds to connect body and spirit, finding strength and peace in every pose. Can yoga truly make anything possible? Dive into this enchanting world and find out.
An eagle soaring among the clouds, a star twinkling in the night sky, a camel in the desert, or a boat sailing across the sea . . . Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds teams up with author and certified Yoga instructor Susan Verde in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of Yoga and make room in their hearts for the world beyond it.
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