
By Lauren Alderfer, Kerry Lee MacLean (Illustrator)
A restless Monkey learns mindfulness from a wise Panda.
Monkey's mind leaps from thought to thought, never at rest. Enter Happy Panda, a serene guide who shows Monkey the art of mindfulness. Can Monkey find peace in the present moment? Join this whimsical journey as Panda teaches Monkey the joy of simply being, transforming chaos into calm. Discover how a playful friendship can lead to a more attentive and joyful life. Will Monkey embrace the wisdom of the Panda and learn to savor each moment?
This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you’re doing while you’re doing it.
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