Mindfulness Makes Me Stronger
Sale price
$1248
Picture Book · Ages 3–11 · 2022

Mindfulness Makes Me Stronger

Written by Elizabeth Cole · Illustrated by Julia Kamenshikova

Part of the World of Kids' Emotions series

A child learns mindfulness to conquer distractions and big feelings.

4.5/5 Goodreads · 106 ratings
28 pages
$12.99Save 4%

In stock. Also at Amazon or Bookshop.

Bookroo's summary

Nick's world is full of distractions, but his dad has a playful plan. Through breathing techniques and mindful exercises, Nick learns to focus and manage his emotions. Can he find calm amidst chaos? This charming tale, with delightful illustrations, guides children aged 6-10 to embrace mindfulness, empathy, and a growth mindset. Join Nick on his journey to happiness and discover the power of being present.

From the publisher

If you are a parent of an absent-minded and anxious child, this book is a great way to introduce your little one to the concept of mindfulness. The story will suggest the ways to get rid of the distracting thoughts and will teach your child to stay focused and present.Parents often struggle to explain their children how to deal with distraction, sorrow, and angry feelings. This mindfulness book for children is your best assistant to calm your children and to show kids’ exercises, which will help them to feel happy, focused, and calm.When little Nick starts to miss everything that happens around him, his dad teaches him to deal with worries in a fun and playful way. By using kids’ breathing techniques and other helpful tips, Nick learns to control his big feelings and becomes mindful.This picture book is suitable for preschool kids as well as children ages 6-10, it contains lovely hand-drawn illustrations and charming rhymes. This book will help your children: to enjoy every moment and all the things surrounding them;to use their senses and meditation in order to get rid of anxiety;to share kindness and empathy towards others;not to worry about things that haven’t happened yet;to use mindful kids’ activities in their daily life.This storybook is a continuation of Nick’s adventures in the “World of Kids Emotions” book series.*Even if you think that you have tried all the methods, this children’s book will help your little ones to improve their social and emotional skills and bring growth mindset in their lives.Don’t wait for too long. Make your child feel happy, add this amazing book to your cart now and ENJOY.

At a glance
Format
Paperback
Pages
28
Reading age
3–11
Audience
Picture
For readers who can't stop at one

The next favorite is already out there.

Age-appropriate books selected to help their love of reading grow, delivered right to their door.

Find their book club
Bookroo club box with books for growing readers
The series

The World of Kids' Emotions series

See the whole series
I Am Stronger Than Anger
Series
Sale price
$1699

I Am Stronger Than Anger

Ages 2–8 · 2020

Our Diversity Makes Us Stronger

Ages 3–10 · 2021
Sale price
$1299

Body Boundaries Make Me Stronger

Ages 3–10 · 2022

My Feelings Make Me Stronger

Ages 3–8 · 2024
Your next read

Books that feel like this one

See all similar books

Koalas Eat Gum Leaves

Ages 4–8 · 2017

Pelle's New Suit

Ages 3–6 · 1912

Every Color of Light

Ages 4–8 · 2020

Refuge

Ages 4–8 · 2015

A to Z Menagerie

Ages 2–4 · 2019

Hello in There!

Ages 2–4 · 2013
The Rag Coat
Sale price
$1899

The Rag Coat

Ages 6–9 · 1995

Three Little Words

Ages 2–5 · 2014
The fine print

Book details

Publication
Published
May 4, 2022
First published
April 13, 2022
Edition
Language
English
Type
Picture Book
Identifiers
ISBN
9781957457079

Surprise a reader with their next favorite book.

Spotted a mistake or something missing? Improve this page.

Are you the author or illustrator? Claim your book.

Bookroo

Book Clubs

Follow Bookroo