Books About Depression & Mental Illness for Kids · 195 titles considered

The Best Children’s Books About Depression & Mental Illness

By the Bookroo Editors
Updated August 8, 2026

Mental illness can make ordinary family life feel mysterious. A parent stays in bed, a brother leaves for treatment, a child cannot silence a frightening thought, or a teenager realizes that grit is not the same thing as getting well. Good books give young readers honest language for those experiences without pretending that one brave speech, one new friend, or one cheerful afternoon is a cure.

Drawing from Bookroo’s collection of 195 children’s books about depression and mental illness, our editors chose 15 that take symptoms, treatment, family strain, and recovery seriously while still working as stories. Start with the fixed shortlist, then browse picture books for younger children and longer fiction for middle-grade and teen readers. These books can open a conversation, but they are not a diagnosis or a substitute for professional care.

Iveliz Explains It All
Darius the Great Is Not Okay
#1 in Series
My Life in the Fish Tank
The Shortlist

Our 15 Favorite Books About Depression & Mental Illness

Sale price
$1597
Chapter Book · Ages 10–14 · 2022

Iveliz Explains It All

By Andrea Beatriz Arango, Alyssa Bermudez (Illustrator)

Iveliz has rules for surviving seventh grade, but grief, anger, and adults who doubt her treatment keep breaking the plan.

Newbery Honor (2023)Golden Kite Honor (2023)
272 pages
Best for
Talking about therapy, medication, grief, and self-advocacy
4.2/5 Goodreads · 3,037 ratings
$16.99Save 6%
Hardcover
Chapter Book · Ages 12–18 · 2018

Darius the Great Is Not Okay

Darius knows the vocabulary of clinical depression; a first trip to Iran shows him how much he still has to learn about belonging.

316 pages· 66,781 words· Est. 6 hour read
Best for
Teens who want depression portrayed as part of a whole life
4.2/5 Goodreads · 37,900 ratings
$17.99Save 6%
Hardcover
Chapter Book · Ages 13–17 · 2015

Challenger Deep

Caden is both a high-school artist and a ship’s artist on a voyage whose logic grows more convincing as reality falls away.

439 pages· 75,011 words· Est. 7 hour read
Best for
Mature teens reading about psychosis from the inside
4.1/5 Goodreads · 35,142 ratings
$29.99Save 5%
Hardcover
Chapter Book · Ages 8–12 · 2018

The Science of Breakable Things

Natalie enters an egg-drop contest because she is certain the prize can bring her withdrawn mother back to herself.

320 pages· 52,518 words· Est. 7.5 hour read
Best for
A child trying to fix a parent’s depression
5.8/7 Bookroo·4.1/5 Goodreads · 4,794 ratings
$8.99Save 5%
Paperback
Picture Book · Ages 4–8 · 2014

The Color Thief

Color drains from a boy’s home as his father’s depression deepens, then returns slowly as help begins to work.

24 pages· 443 words· Est. 4 min read-aloud
Best for
Explaining a parent’s depression to ages 4–8
4.0/5 Goodreads · 191 ratings
$16.99Save 6%
Hardcover
Picture Book · Ages 4–8 · 2020

Sometimes When I'm Sad

A child notices when sadness becomes too heavy and practices small steps toward telling a trusted adult.

40 pages· 265 words· Est. 3 min read-aloud
Best for
Recognizing persistent sadness and asking for help
5.0/7 Bookroo·4.3/5 Goodreads · 92 ratings
$15.99Save 6%
Hardcover
Chapter Book · Ages 8–12 · 2016

OCDaniel

By Wesley King · Book #1 in the OCDaniel series

Daniel hides exhausting rituals behind a normal school day until a mysterious classmate recruits him for a real investigation.

304 pages· 58,013 words· Est. 8 hour read
Best for
Middle graders who need an honest, readable story about OCD
4.0/5 Goodreads · 10,245 ratings
$8.99Save 5%
Paperback
Chapter Book · Ages 9–13 · 2020

My Life in the Fish Tank

When Zinny’s brother is hospitalized, her parents demand secrecy and leave every sibling alone with a different version of the truth.

320 pages· 45,061 words· Est. 5 hour read
Best for
Families dealing with a sibling’s psychiatric hospitalization
4.2/5 Goodreads · 1,404 ratings
$17.99Save 6%
Hardcover
Chapter Book · Ages 9–12 · 2021

How to Become a Planet

After a depression diagnosis, Pluto makes a checklist for becoming her old self before summer ends.

288 pages· 53,034 words· Est. 6 hour read
Best for
A newly diagnosed middle grader adjusting expectations
4.2/5 Goodreads · 1,367 ratings
$7.95Save 5%
Paperback
Chapter Book · Ages 8–12 · 2018

Where the Watermelons Grow

Della searches for magic honey to cure her mother while drought tightens around the family farm.

256 pages· 51,447 words· Est. 7 hour read
Best for
A child living with a parent’s serious mental illness
4.1/5 Goodreads · 3,011 ratings
$16.99Save 6%
Hardcover
Picture Book · Ages 3–7 · 2019

Up and Down Mom

Mom’s thrilling highs and frightening lows make home feel like a roller coaster her child never chose to ride.

36 pages
Best for
Young children with a parent who has bipolar disorder
4.2/5 Goodreads · 60 ratings
$17.99Save 6%
Hardcover
Chapter Book · Ages 9–11 · 2019

Good Enough

In treatment for anorexia, Riley has to decide which rules protect her recovery and which voices are still serving the illness.

272 pages· 56,207 words· Est. 8 hour read
Best for
Middle graders learning what eating-disorder treatment involves
4.1/5 Goodreads · 1,945 ratings
$17.99Save 6%
Hardcover
Chapter Book · Ages 10–14 · 2024

Louder Than Hunger

A cruel voice tells Jake to take up less space, then less again, until hunger threatens to erase everything else.

528 pages· 24,676 words· Est. 3 hour read
Best for
Older middle graders ready for a frank eating-disorder story
4.4/5 Goodreads · 8,788 ratings
$18.99Save 5%
Hardcover
Picture Book · Ages 4–8 · 2003

Sometimes My Mommy Gets Angry

By Bebe Moore Campbell, E. B. Lewis (Illustrator), E.B. Lewis (Illustrator)

Annie loves her mother, but some days Mom’s illness leaves breakfast, bedtime, and safety to a child.

32 pages
Best for
Separating a parent’s love from unsafe or neglectful behavior
4.1/5 Goodreads · 153 ratings
$5.99Save 4%
Paperback
Graphic Nov.
Sale price
$1248
Chapter Book · Ages 8–12 · 2021

Just Roll with It

Maggie rolls a twenty-sided die for reassurance until the habit begins deciding more and more of her middle-school life.

336 pages· 13,145 words· Est. 2.5 hour read
Best for
Graphic-novel readers learning the difference between worry and OCD
4.1/5 Goodreads · 2,899 ratings
$12.99Save 4%
Paperback
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Browse by age

Picture Books About Depression & Mental Illness

Clear, gentle stories about heavy sadness, a parent’s changing moods, asking for help, and learning that a child did not cause an adult’s illness. Ages 3–8.

The Tide

Ages 4–7 · 2019

A girl navigates her grandpa's fading memories at the beach.

The Remember Balloons

Ages 5–9 · 2018

A boy struggles to preserve his grandpa's fading memories as they drift away.

Grandma

Ages 4–8 · 2013

A child's diary reveals the emotional journey of a grandmother entering care.

Newspaper Hats

Ages 3–7 · 2015

A child helps her grandpa remember through the art of making newspaper hats, bridging memory gaps with love and creativity.

My Elephant Is Blue

Ages 4–8 · 2021

Can anything lift the weight of sadness when it feels like an elephant on your chest?

A Shelter for Sadness

Ages 4–8 · 2021

A boy befriends his sadness, learning to embrace emotions and find beauty in the world.

My Beautiful Birds

Ages 6–10 · 2017

A boy's journey from war-torn Syria to healing, guided by unexpected feathered friends.

Balloons for Papa

Ages 4–8 · 2021

A boy's quest for a balloon brings unexpected magic to his father's life.

Tea Cakes for Tosh

Ages 5–8 · 2012

A boy helps his grandmother remember a cherished family story through the taste of tea cakes.

Love Your Body

Ages 7–9 · 2019

Celebrate your body and embrace your unique strength.

When Sadness Is at Your Door

Ages 3–7 · 2018

Explore sadness as a visitor, not a foe.

The House of Lost and Found

Ages 3–7 · 2017

A lonely man finds hope through an unexpected plant gift.

View all picture books about depression and mental illness
Browse by age

Middle-Grade & Teen Books About Mental Illness

Novels, verse, and graphic memoirs about depression, OCD, psychosis, eating disorders, therapy, medication, and life inside a family affected by mental illness. Ages 8–18.

The Perks of Being a Wallflower

Ages 14–18 · 1999

A wallflower navigates the tumultuous journey from adolescence to adulthood, facing love, loss, and self-discovery.

Impulse

Ages 14–18 · 2007

Three teens face their darkest moments at a psychiatric hospital, seeking hope and redemption after failed suicide attempts.

Eliza and Her Monsters

Ages 13–18 · 2017

An online creator's secret identity is exposed, threatening her world and newfound offline connections.

All the Bright Places
Sale price
$1899

All the Bright Places

Ages 14–18 · 2015

Two teens meet on a ledge, changing each other's lives forever.

Hey, Kiddo

Ages 12–18 · 2018

A boy navigates life with an absent father and addicted mother.

It's Kind of a Funny Story

Ages 14–18 · 2006

A teen's dream school becomes a nightmare, leading him to a mental hospital where he confronts his deepest fears.

Harley in the Sky

Ages 12–18 · 2020

A teen defies her family to chase her circus dreams, facing harsh truths and sacrifices.

Mosquitoland
Sale price
$1799

Mosquitoland

Ages 12–18 · 2015

A girl's journey to her sick mother reveals unexpected truths and challenges her sanity.

Last Meeting of the Gorilla Club
Sale price
$1799

Last Meeting of the Gorilla Club

Ages 8–12 · 2019

Josh's imaginary friend reappears, but can Lucas see him too?

Can You See Me?

Ages 8–12 · 2019

An autistic girl navigates new challenges at school, questioning what it means to be 'normal.'

A Graphic Novel

Ages 13–17 · 2023

Can love survive when university looms and confidence wavers?

Heartstopper Vol. 3
Series
Graphic Nov.
Sale price
$1499

Heartstopper Vol. 3

Ages 14–17 · 2020

Nick and Charlie navigate love and secrets on a school trip to Paris.

Keep exploring
Books about depressionBooks about mental illnessBooks about mental healthBooks about anxietyBooks about OCDBooks about therapyBooks about sadnessBooks about lonelinessBooks about griefBooks about traumaBooks about eating disordersBooks about suicide

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