Books About Mindfulness · 208 titles considered

The Best Mindfulness Books for Kids

Looking for excellent children's books about mindfulness? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

The Shortlist

Our 10 Favorite Books About Mindfulness

Sale price

$1049

Picture Book · Ages 2–8 · 2018

Crab & Whale

By Mark Pallis, Christiane Kerr, James Cottell (Illustrator) · Mindful Storytime series

Can a tiny crab teach a beached whale the art of mindfulness?

32 pages

5.8/7 Bookroo experts·4.3/5 Goodreads · 54 ratings

$10.99Save 5%

Summary: In 'Crab & Whale,' a small crab faces a big challenge: helping a stranded whale. Through this heartwarming tale, children discover mindfulness, learning to focus and find calm. As the crab aids the whale, young readers are introduced to mindful breathing and the power of kindness. Will the crab's gentle guidance help the whale find peace? This enchanting story invites children to explore their emotions and surroundings, offering a delightful way to experience mindfulness. Perfect for young minds eager to learn about awareness and compassion, this book is a must-read for families and classrooms alike.

Sale price

$1797

Picture Book · Ages 0–8 · 2020

Hurry Up!

By Kate Dopirak, Christopher Silas Neal (Illustrator)

A boy and his dog discover the joy of slowing down in a fast-paced world.

40 pages· 162 words· Est. 2 min read-aloud

5.6/7 Bookroo experts·4.1/5 Goodreads · 501 ratings

$18.99Save 5%

Summary: A boy and his dog race through life, always in a hurry. But when they pause to breathe, they uncover the beauty and wonder surrounding them. Can they learn to savor each moment and embrace a slower pace? This charming tale invites readers to find mindfulness and joy in the everyday.

Sale price

$858

Board Book · Ages 2–4 · 2019

I Yoga You

By Genevieve Santos

Discover love through yoga as families share mindful moments from dawn to dusk.

26 pages

5.5/7 Bookroo experts·3.9/5 Goodreads · 74 ratings

$8.99Save 5%

Summary: Join a parent and child as they express love through yoga, moving from sun salutations to tree poses. From morning stretches to evening calm, each pose reveals a new way to say 'I love you.' This journey through a day is filled with energy, delight, and surprises, teaching little ones the beauty of mindful connection.

Sale price

$1697

Picture Book · Ages 4–8 · 2019

16 Words

By Lisa Rogers, Chuck Groenink (Illustrator)

Discover how a simple wheelbarrow inspired a timeless poem through mindful observation.

40 pages· 666 words· Est. 6 min read-aloud

5.5/7 Bookroo experts·4.2/5 Goodreads · 392 ratings

$17.99Save 6%

Summary: In a world of bustling streets and simple scenes, Dr. William Carlos Williams finds profound inspiration. As a street vendor's wheelbarrow catches his eye, the poet within him awakens. This picture book invites young readers to explore how everyday moments can spark extraordinary creativity. What will you see when you look out your window?

Sale price

$1248

Picture Book · Ages 5–18 · 2019

Be Kind

By Naomi Shulman, Hsinping Pan (Illustrator) · Be Kind series

Discover 125 ways kids can spread kindness in a screen-dominated world.

80 pages· 2,751 words· Est. 22 min read-aloud

5.5/7 Bookroo experts·4.4/5 Goodreads · 154 ratings

$12.99Save 4%

Summary: In a digital age, kindness can seem rare. 'Be Kind' empowers children to transform their world with 125 simple acts of compassion. From greeting others warmly to helping neighbors, this book inspires young readers to make a difference, one kind gesture at a time. Will they embrace the challenge to create a kinder world?

Sale price

$1697

Picture Book · Ages 3–5 · 2020

Max and Marla Are Going on a Trip

By Alexandra Boiger · Book #4 in the Max and Marla series

Max's quest for the perfect photo risks missing the true beauty of their adventure.

32 pages· 477 words· Est. 4 min read-aloud

5.4/7 Bookroo experts·3.7/5 Goodreads · 101 ratings

$17.99Save 6%

Summary: Max and Marla embark on a summer trip to Australia, eager to capture every moment with Max's camera. As Max focuses on finding the perfect shot, he misses the wonders around him. Marla steps in, reminding him that the best memories come from being present. Will Max learn to appreciate the journey beyond the lens? Join them in this heartwarming tale of friendship and living in the moment.

Sale price

$1797

Picture Book · Ages 3–9 · 2023

I'm Just a Kid

By Chandele Morris, Jeric Tan (Illustrator)

A child learns to manage overwhelming emotions with a little help from Mom.

28 pages· 302 words· Est. 3 min read-aloud

4.5/5 Goodreads · 235 ratings

$18.99Save 5%

Summary: Ben loves puzzles but struggles with big emotions when things go awry. His frustration often leads to outbursts, leaving him and his mom searching for solutions. In 'I'm Just a Kid,' Ben embarks on a journey to understand and manage his feelings. With his mom's guidance, he discovers mindfulness and self-regulation techniques to calm his anger. Will Ben find the balance he needs to enjoy his playtime without the emotional storms? This story is a vital tool for teaching children emotional resilience and anger management, perfect for parents and educators alike.

Picture Book · 2020

A Little Sleepy SPOT

By Diane Alber · A Little SPOT series

A little SPOT helps kids conquer bedtime struggles.

36 pages· 839 words

4.8/5 Goodreads · 129 ratings

Summary: Two children face bedtime battles until a little SPOT appears, offering guidance on the importance of sleep and tips for easier nights. Can they embrace restful slumber?

Picture Book · 2021

A Little SPOT of Boredom

By Diane Alber · A Little SPOT series

Discover the secret to transforming boredom into creativity and perseverance.

32 pages· 689 words

4.6/5 Goodreads · 107 ratings

Summary: When boredom strikes, it can feel like an endless void. But what if it was a gateway to creativity? Dive into a world where boredom becomes a catalyst for imaginative thinking and resilience. Uncover the tools to turn dull moments into opportunities for growth and discovery. Will you embrace the challenge and unlock your creative potential?

Sale price

$1398

Picture Book · 2022

Feeling Grateful

By Kobi Yamada, Charles Santoso (Illustrator)

A bear cub's adventures reveal the magic of gratitude in everyday moments.

48 pages· 174 words

4.7/5 Goodreads · 258 ratings

$14.95Save 6%

Summary: Join a curious bear cub on a whimsical journey through the forest, where every raindrop and gopher sighting becomes a celebration of gratitude. As the cub dances and explores, discover how appreciating life's simple wonders can transform the ordinary into the extraordinary. Will you find joy in the smallest moments? This enchanting tale invites readers of all ages to pause, reflect, and cherish each fleeting experience. Perfect for those seeking inspiration and a reminder of life's beauty, this story is a timeless gift for any occasion.

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Browse by age

Mindfulness Board Books for Babies & Toddlers

Sturdy, inviting books about mindfulness for the youngest readers and listeners.

Sale price

$899

Mama Needs a Minute

Ages 2–4 · 2020

A mom balances her needs with her kids' in a heartwarming tale.

Sale price

$899

Calm-Down Time

Ages 1–3 · 2010

Discover tools to help toddlers manage meltdowns and find calm.

Sale price

$1695

ABC Mindful Me

Ages 3–6 · 2018

Discover mindfulness from A to Z with playful rhymes and illustrations.

Sale price

$899

Little Monkey Calms Down

Ages 2–4 · 2014

A meltdown leads to a journey of self-soothing and discovery.

Sale price

$899

The Quiet Book

Ages 0–3 · 2010

Discover the magic in life's quiet moments.

Sale price

$899

Oliver's Tree

Ages 3–5 · 2014

Can an elephant find the perfect tree for hide-and-seek?

Sale price

$1299

Yeti

Ages 0–4 · 2015

A Yeti learns mindfulness to calm emotions and ease anxiety.

Sale price

$899

Belly Breathe

Ages 0–3 · 2018

Discover a simple technique to calm and focus young minds.

Sale price

$999

Sway Like an Octopus

Ages 0–3 · 2022

Toddlers mimic animal moves, fostering focus and stress relief.

Sale price

$899

I Calm Down

Ages 2–4 · 2020

A child learns to manage overwhelming emotions with calming strategies.

Sale price

$1099

I Am!

Ages 2–4 · 2020

Empower kids with affirmations to boost confidence and mindfulness.

Sale price

$799

Joy

Ages 0–3 · 2020

Discover daily joy through playful moments and mindful experiences.

View all mindfulness board books

Browse by age

Mindfulness Picture Books

Illustrated read-alouds about mindfulness for preschool and elementary-age readers.

Sale price

$2495

Right Now, I Am Fine

Ages 6–9 · 2020

Help kids conquer anxiety with simple, calming techniques.

Sale price

$1899

A Little Spot of Anxiety

Ages 3–8 · 2024

Can a child learn to shrink overwhelming anxiety into calmness?

Sale price

$1699

Angry Ninja

Ages 4–11 · 2019

A ninja learns to control explosive emotions with a simple strategy.

Sale price

$1899

Stickler Loves the World

Ages 4–8 · 2023

A creature finds wonder in the ordinary, revealing hidden marvels of the world.

Sale price

$1999

Listening to My Body

Ages 4–10 · 2019

Guide children to name feelings and sensations, fostering mindfulness and emotional resilience.

Sale price

$1895

Mindful Monkey, Happy Panda

Ages 4–8 · 2011

A restless Monkey learns mindfulness from a wise Panda.

Sale price

$1899

A Little Scribble SPOT

Ages 3–7 · 2023

A tangled mess of emotions seeks clarity and happiness.

View all mindfulness picture books

Browse by age

Mindfulness Chapter Books & Middle Grade

Longer stories about mindfulness for developing and independent readers.

Graphic Nov.

Sale price

$1599

The Worry (Less) Book

Ages 6–10 · 2020

Discover how to identify and manage anxiety to find calm and live more fully.

Sale price

$899

I Am Thankful

Ages 3–5 · 2020

Three families celebrate Thanksgiving, sharing traditions and gratitude.

Graphic Nov.

Sale price

$2299

The Little Things in Life (Graphic Novel)

2021

Explore life's simple joys with a bear's gentle wisdom.

Sale price

$1699

Breathe Like a Bear

Ages 4–8 · 2017

Discover simple mindfulness exercises to help kids find calm and focus anywhere.

Sale price

$2499

Slow Down

Ages 8–11 · 2020

Discover hidden wonders as nature's magic unfolds around you.

Sale price

$2599

All Thirteen

Ages 10–14 · 2020

Trapped in a cave, a soccer team faces rising floodwaters and a global rescue mission.

Graphic Nov.

Sale price

$2499

Enlighten Me (a Graphic Novel)

Ages 9–12 · 2023

A boy's silent retreat reveals unexpected paths to self-discovery.

This Moment Is Your Life (and So Is This One)

Sale price

$1899

This Moment Is Your Life (and So Is This One)

Ages 10–14 · 2018

Discover mindfulness and find peace in the present moment.

Sale price

$2850

The Pink Book

Ages 6–8 · 2022

Navigate the rainbow of emotions with activities to conquer confusion.

Sale price

$1995

What If One Day...

Ages 3–8 · 2023

What if the world lost its wonders? Discover the beauty in what remains.

Sale price

$1799

Quiet!

Ages 4–7 · 2018

A man discovers silence isn't always golden after finding a magical way to escape noise.

Sale price

$1495

Mindful Moves

Ages 5–7 · 2021

Discover fun mindfulness activities to help kids stay calm and focused anytime, anywhere.

Our 10 Favorite Books About Mindfulness

Great books, picked for their age.

Mindfulness Board Books for Babies & Toddlers

Mindfulness Picture Books

Mindfulness Chapter Books & Middle Grade

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