Spencer Johnson Quotes

“If you do not change, you can become extinct.”

“Having cheese makes you happy.”

“Sometimes we may act like Sniff, who sniffs out change early, or Scurry who scurries into action, or Hem who denies and resists change as he fears it will lead to something worse, or Haw who learns to adapt in time when he sees changing can lead to something better!”

“I guess we resist changing, because we’re afraid of change.”

“Everyone knows that not all change is good or even necessary. But in a world that is constantly changing, it is to our advantage to learn how to adapt and enjoy something better.”

“He was happy when he wasn’t being run by his fear.”

“Old beliefs do not lead you to new cheese.”

“Life moves on and so should we.”

″...what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.”

“The quicker you let go of old cheese, the sooner you find new cheese.”