Escuchando a Mi Cuerpo

Written by Gabi Garcia · Illustrated by Ying Hui Tan

A gentle guide to noticing how feelings show up in the body.

34 pages· ~520L· AR ~3

$11.95Save 7%

In stock. Also at Amazon or Bookshop.

Bookroo's summary

An interactive picture book that helps children notice and name their feelings and the physical sensations that come with them. Readers practice listening to their bodies, building skills for mindfulness and self-regulation. The Spanish edition of Listening to My Body.

From the publisher

An engaging and interactive picture book that introduces children to the practice of noticing and naming their feelings and the physical sensations that accompany them.Listening to My Body is a wonderful resource to help children build on their capacity to engage mindfully, self-regulate, and develop a better sense of well-being. Includes kid-friendly mindfulness activities!Un libro atractivo e interactivo que introduce a los niños a la práctica de notar y nombrar los sentimientos y las sensaciones físicas que los acompañan, ¡Escuchando a Mi Cuerpo es un maravilloso recurso para ayudar a los niños a crear una mayor conciencia de sus cuerpos y sus emociones! Incluye actividades de mindfulness para niños.

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