
By Pat Thomas, Lesley Harker (Illustrator)
Part of the First Look At series
Discover how kids can make healthy choices and understand their body's resilience.
Join young readers on a journey to understand health and fitness. This engaging book reveals the power of good nutrition and exercise, while teaching kids about their body's natural defenses. Through vibrant illustrations and simple language, children learn that even the healthiest can fall ill, but resilience and self-care are key. Perfect for sparking conversations between kids, parents, and teachers, this book encourages curiosity and empowers children to make positive lifestyle choices. Dive into a world where health is an adventure, and every question leads to discovery.
Are there children in your life who are thinking about their health and physical fitness? This book will help explain everything! It will explore the importance of a good diet and plenty of exercise and encourage kids to make positive decisions about caring for themselves. Kids discover that even healthy people get ill sometimes, but that our bodies show real grit and have special abilities to protect us and restore our health.Parents, teachers, and gift givers will find: language that is simple, direct, and easier for younger children to understandinformation about health and physical fitnessa helpful book written by a psychotherapist and counselora whole series of books for children to explore emotional issuesThe A First Look At series promotes positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers.
Surprise a reader with their next favorite book.
Spotted a mistake or something missing? Improve this page.
Are you the author or illustrator? Claim your book.
Top contributors: Literary Leslie · Elaine R.