
By Gina Cascone, Bryony Williams Sheppard, Jennifer Sattler (Illustrator)
Discover yoga's magic with a unicorn guide and young friends.
Join a whimsical unicorn yogi and two lively students as they embark on a journey through ten yoga poses. This enchanting guide introduces children to the world of yoga, fostering lifelong healthy habits. With easy instructions and mindfulness tips, young readers are encouraged to explore their own daily practice. Will they find balance and peace in this magical adventure?
The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.
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