Books About Healthy Eating

The Best Healthy Eating Books for Kids

By the Bookroo Editors

Looking for excellent children's books about healthy eating? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

The Berenstain Bears and Too Much Junk Food
Series
Smelly Ghost
The Shortlist

Our 8 Favorite Books About Healthy Eating

Graphic Nov.
Sale price
$1348
Chapter Book · Ages 7–9 · 2020

Bad Kitty Joins the Team

By Nick Bruel · Bad Kitty series

A cat and a mouse engage in a series of competitions to prove who is faster, stronger, and more agile, while also learning about the importance of exercise and healthy eating.

144 pages· 5,339 words· Est. 1.5 hour read
4.3/5 Goodreads · 396 ratings
$13.99Save 4%
Hardcover
Summary: Kitty, the laziest feline, is forced to exercise after her owner catches her wheezing. Reluctantly, she joins a high-stakes competition, facing trickery and challenges. Will Kitty embrace the competitive spirit and learn to be a good sport, or will her stubbornness prevail? Dive into this hilarious adventure to find out!
Picture Book · Ages 3–7 · 1985

The Berenstain Bears and Too Much Junk Food

A family of bears learns to adopt a healthier lifestyle by eating nutritious food and exercising regularly.

32 pages· 1,252 words· Est. 10 min read-aloud
4.0/5 Goodreads · 11,263 ratings
$5.99Save 4%
Paperback
Summary: In Bear Country, Papa and the cubs indulge in too much junk food, prompting Mama Bear to intervene. With Dr. Grizzly's guidance, they embark on a journey to embrace nutritious eating and exercise. Will they succeed in transforming their lifestyle, or will old habits prevail? Discover the challenges and triumphs of the Bear family as they learn the value of health and wellness.
Picture Book · Ages 4–8 · 2004

Good for Me and You

A young critter discovers the secrets to a healthy lifestyle and shares them with his family.

24 pages· 435 words· Est. 4 min read-aloud
3.9/5 Goodreads · 229 ratings
$3.29Save 5%
Paperback
Summary: Little Critter embarks on a journey to learn about healthy living at school. From understanding the food pyramid to engaging in fun exercises, he gains the tools to transform his family's habits. Can he inspire them to embrace a fit and fun lifestyle?
Picture Book · Ages 3–7 · 2022

Just Try One Bite

A parent tries to convince their children to eat healthy foods.

40 pages· 590 words· Est. 5 min read-aloud
3.7/5 Goodreads · 558 ratings
$17.99Save 6%
Hardcover
Summary: In a hilarious twist, three determined kids face their toughest challenge yet: convincing their ice cream-loving parents to try healthy foods. As the parents gag at the sight of broccoli and kale, the kids must use all their wit and charm to win this culinary battle. Will the parents take a bite, or will their stubbornness prevail? This playful tale, filled with rhymes and laughter, invites young readers to cheer for the kids as they outsmart their parents in the quest for healthier eating habits.
Chapter Book · 2012

Protein Foods Group

Discover the essentials of protein foods.

24 pages· 251 words
3.9/5 Goodreads · 10 ratings
Hardcover
Summary: Discover a world of protein beyond meat with beans, nuts, and seeds taking center stage. This engaging exploration introduces young readers to the variety of protein foods available, expanding their culinary horizons. What new dishes will they create with these nutritious options?
Picture Book · Ages 0–9 · 2010

Super Simple Dinners

Young chefs create delicious meals without a stovetop.

32 pages· 2,211 words· Est. 18 min read-aloud
2.0/5 Goodreads · 3 ratings
$35.64Save 5%
Library Binding
Summary: Young chefs embark on a culinary adventure with easy, stovetop-free recipes. From vegetarian tacos to chili bean bread bowls, kids learn about food, measuring, and following directions while crafting tasty dishes to share with family and friends. Dive into this fun, educational journey and discover the joy of cooking!
Picture Book · Ages 3–6 · 2013

Smelly Ghost

A ghost's junk food diet keeps friends away. Can a spooky menu change his fate?

32 pages· 386 words· Est. 3 min read-aloud
3.4/5 Goodreads · 29 ratings
$14.95Save 6%
Hardcover
Summary: In Spooky Town, Smelly Ghost's junk food diet makes him an outcast. Devastated, he takes advice from Janice the mummy-cleaner to try creepy veggies and fruits. As he munches on ghoul carrots and slime bananas, he gains energy and floats higher. Will this new diet help him make friends and change his ghostly life?
Picture Book · Ages 2–5 · 2009

Tractor Mac Farmers' Market

Tractor Mac teaches pigs the joy of fresh, local food.

24 pages· 528 words· Est. 5 min read-aloud
3.6/5 Goodreads · 127 ratings
$5.99Save 4%
Paperback
Summary: Tractor Mac embarks on a mission to change Pete and Paul the pigs' junk food habits. With a visit to the local farmers' market, they discover the delights of fresh produce. Can Tractor Mac convince them that healthy eating can be fun and delicious? Join the adventure as they cook up a feast and support their community farmers. Will the pigs embrace this new way of eating, or will their love for snacks prevail?
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