meditation Quotes

“The Sages gave to the Supreme the name A-U-M which stands as the root of all language. The first letter ‘A’ is the mother-sound, being the natural sound uttered by every creature when the throat is opened, and no sound can be made without opening the throat. The last letter ‘M,’ spoken by closing the lips, terminates all articulation. As one carries the sound from the throat to the lips, it passes through the sound ‘U.’ These three sounds therefore cover the whole field of possible articulate sound. Their combination is called the Akshara or the imperishable word, the Sound-Brahman or the Word God, because it is the most universal name which can be given to the Supreme.”

“We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.”

“Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself.”

“Meditation is the only intentional, systematic human activity, which at the bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.”

“Breathing in, I observe letting go. Breathing out, I observe letting go.”

“Then meditate on your perceptions. The Buddha observed, ‘The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous.’ You see a snake in the dark and you panic, but when your friend shines a light on it, you see that it is only a rope. You have to know which wrong perceptions cause you to suffer. Please write beautifully the sentence, ‘Are you sure?’ on a piece of paper and tape it to your wall. Love meditation helps you learn to look with clarity and serenity in order to improve the way you perceive.”

Yes, as everyone knows, meditation and water are wedded for ever.

“Read over these declarations every day. Get them down in your spirit. Meditate on them. They may not all be true right now, but as you continue to speak them, they will become a reality. ‘I am blessed. I am prosperous. I am successful.’ ‘I am victorious. I am talented. I am creative.’ ‘I am wise. I am healthy. I am in shape.’ ‘I am energetic. I am happy. I am positive.’ ‘I am passionate. I am strong. I am confident.’ ‘I am secure. I am beautiful. I am attractive.’ ‘I am valuable. I am free. I am redeemed.’ ‘I am forgiven. I am anointed. I am accepted.’ ‘I am approved. I am prepared. I am qualified.’ ‘I am motivated. I am focused. I am disciplined.’ ‘I am determined. I am patient. I am kind.’ ‘I am generous. I am excellent. I am equipped.’ ‘I am empowered. I am well able.’ ‘I am a child of the Most High God.’”

“Siddhartha learned a great deal from the Samanas; he learned many ways of losing the Self. He traveled along the path of self-denial through pain, through voluntary suffering and conquering of pain, through hunger, thirst and fatigue. He traveled the way of self-denial through meditation, through the emptying of the mind through all images. Along these and other paths did he learn to travel. He lost his Self a thousand times and for days on end he dwelt in non-being. But although the paths took him away from Self, in the end they always led back to it.”

“Let’s tell the truth to people. When people ask, ‘How are you?’ have the nerve sometimes to answer truthfully. You must know, however, that people will start avoiding you because, they, too, have knees that pain them and heads that hurt and they don’t want to know about yours. But think of it this way: If people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.”

“Who looks upon a river in a meditative hour, and is not reminded of the flux of all things?”

“Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.”

“Spaceflight, therefore, is subversive. If they are fortunate enough to find themselves in orbit, most people, after a little meditation, have similar thoughts.”

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own...”

“What is the fruit of these teachings? Only the most beautiful and proper harvest of the truly educated-tranquility, fearlessness and freedom. We should not trust the masses who say only the free can be educated, but rather the lovers of wisdom who say that only the educated are free.”

“How many have laid waster to your life when you weren’t aware of what you were losing, how much was wasted in pointless grief, foolish joy, greedy desire, and social amusements-how little of your own was left to you. You will realize you are dying before your time!”

“All you need are these: certainty of judgement in the present moment: action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.”

“A person who doesn’t know what the universe is, doesn’t know where they are. A person who doesn’t know their purpose in life doesn’t know who they are or what the universe is. A person who doesn’t know any one of these things doesn’t know why they are here. So what to make of people who seek or avoid the praise of those who have no knowledge of where or who they are?”

“Pass through this brief patch of time in harmony with nature, and come to your final resting place gracefully, just as a ripened olive might drop, praising the earth that nourished it and grateful to the tree that gave it growth.”

“Your principles can’t be extinguished unless you snuff out the thoughts that feed them, for it’s continually in your power to reignite new ones...It’s possible to start living again! See things anew as you once did--that is how to restart life!”

“I learned to read carefully and not be satisfied with a rough understanding of the whole, and not to agree too quickly with those who have a lot to say about something.”

“In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds.”

“Seek in reading and you will find in meditation; knock in prayer and it will be opened to you in contemplation.”