Books About Yoga

The Best Yoga Books for Kids

By the Bookroo Editors

Looking for excellent children's books about yoga? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

A Little Calm SPOT
Series
Meddy Teddy
The Shortlist

Our 10 Favorite Books About Yoga

Sale price
$858
Board Book · Ages 2–4 · 2019

I Yoga You

By Genevieve Santos

Discover love through yoga as families share mindful moments from dawn to dusk.

26 pages
5.5/7 Bookroo·3.9/5 Goodreads · 74 ratings
$8.99Save 5%
Board book
Summary: Join a parent and child as they express love through yoga, moving from sun salutations to tree poses. From morning stretches to evening calm, each pose reveals a new way to say 'I love you.' This journey through a day is filled with energy, delight, and surprises, teaching little ones the beauty of mindful connection.
Picture Book · 2020

A Little Calm SPOT

Discover calm through breathing and movement.

34 pages· 605 words
4.6/5 Goodreads · 139 ratings
Paperback
Summary: Discover how a little calm spot can transform overwhelming emotions through breathing and movement. Join a journey of self-discovery, where belly breathing and yoga become tools to navigate life's biggest feelings. Will these techniques help find peace amidst chaos?
Board Book · Ages 1–4 · 2017

Yoga Bug

Introduce kids to yoga with playful insect-inspired poses.

24 pages
4.3/5 Goodreads · 178 ratings
$9.99Save 4%
Board Book
Summary: In 'Yoga Bug,' children embark on a playful journey through yoga, mimicking the movements of butterflies, grasshoppers, and beetles. This charming board book introduces ten insect-inspired poses, encouraging little ones to explore movement, imagination, and self-soothing techniques. With each page, kids discover the joy of yoga, fostering body awareness and attention. Perfect for parents and caregivers, this book offers a delightful way to engage young minds and bodies in healthy habits. Will your child flutter like a butterfly or wiggle like a beetle today? Dive into the whimsical world of 'Yoga Bug' and find out!
Picture Book · Ages 4–8 · 2019

Alphabreaths

Discover ABCs and mindfulness through playful breathing exercises.

32 pages· 588 words· Est. 5 min read-aloud
4.3/5 Goodreads · 370 ratings
$17.95Save 5%
Hardcover
Summary: In 'Alphabreaths,' children explore the alphabet while learning mindfulness with fun breathing exercises. From Mountain Breath to Heart Breath, each technique connects them to nature and gratitude. This delightful journey introduces young readers to breath awareness, fostering a sense of calm and kindness. Will these playful breaths inspire a mindful heart?
Picture Book · Ages 4–6 · 2016

Good Morning Yoga

By Mariam Gates, Sarah Jane Hinder (Illustrator) · Book #2 in the Good Night Yoga series

Start the day with adventure and yoga poses for little ones.

22 pages
4.3/5 Goodreads · 550 ratings
$9.99Save 4%
Board Book
Summary: Embark on a morning adventure where young explorers cross bridges, flow like streams, and soar as ski jumpers. This engaging board book combines storytelling with simple yoga poses, guiding children to move and prepare for the day. With each page, discover a new pose that transforms morning routines into playful journeys. Will your child be ready to embrace the day with energy and calm? Find out as they explore the world through movement and imagination, with easy-to-follow instructions to bring the poses to life.
Picture Book · Ages 1–3 · 2015

I Am Yoga

Discover yoga's power to transform stress into calm and creativity.

24 pages· 219 words· Est. 2 min read-aloud
4.3/5 Goodreads · 2,016 ratings
$9.99Save 4%
Board book
Summary: In 'I Am Yoga,' children embark on a journey of self-discovery through yoga. As they imagine being an eagle or a star, they learn to transform stress into calm and creativity. This playful exploration encourages young minds to connect body and spirit, finding strength and peace in every pose. Can yoga truly make anything possible? Dive into this enchanting world and find out.
Picture Book · Ages 4–8 · 2018

Meddy Teddy

By Apple Jordan, Nicholas Hong (Illustrator)

Join a plush bear on a yoga journey, teaching mindfulness and poses to young yogis.

32 pages
5.3/7 Bookroo·3.6/5 Goodreads · 68 ratings
$17.99Save 6%
Hardcover
Summary: Meet Meddy Teddy, a plush bear who guides young yogis through yoga and mindfulness. As he emerges from hibernation, Meddy demonstrates poses like downward-facing dog and tree pose, helping his forest friends navigate emotions and challenges. Can they master the sequence and find inner peace? Discover the joy of yoga with Meddy Teddy, perfect for kids and families seeking calm and focus.
Picture Book · Ages 4–7 · 2004

My Daddy Is a Pretzel

By Baron Baptiste, Sophie Fatus (Illustrator)

Discover yoga's playful side as a father transforms into everyday objects.

48 pages· 1,235 words· Est. 10 min read-aloud
4.2/5 Goodreads · 282 ratings
$10.99Save 5%
Paperback
Summary: In a world where parents are veterinarians and builders, one father stands out by transforming into a dog, a tree, and a bridge through yoga poses. 'My Daddy is a Pretzel' invites families to explore yoga's playful side, connecting postures to daily life. This whimsical journey encourages readers of all ages to integrate yoga into their routines, offering a light-hearted yet meaningful introduction to the practice. Will you join in the fun and discover the magic of yoga in everyday moments?
Picture Book · Ages 3–5 · 2012

You Are a Lion!

Discover yoga through playful animal poses and imagination.

40 pages· 203 words· Est. 2 min read-aloud
4.1/5 Goodreads · 837 ratings
$17.99Save 6%
Hardcover
Summary: Dive into a world where yoga meets imagination. Children are invited to stretch and play, transforming into fluttering butterflies and roaring lions. This enchanting journey promotes flexibility and focus, offering a delightful introduction to yoga. With vibrant illustrations and simple guidance, young readers will find joy in movement and creativity. What animal will you become today?
Picture Book · Ages 4–8 · 2020

The Three Little Yogis and the Wolf Who Lost His Breath

By Susan Verde, Jay Fleck (Illustrator) · Book #1 in the Feel-Good Fairy Tales series

A wolf loses his huff and puff. Can three yogis help him find his breath?

32 pages
4.2/5 Goodreads · 299 ratings
$18.99Save 5%
Hardcover
Summary: A wolf, troubled by losing his huff and puff, encounters three peaceful yogis. Instead of blowing down huts, he learns to meditate. Can these new friends help him regain his breath and calm his big, bad problem? Discover how mindfulness transforms a classic tale into a journey of self-discovery and emotional balance.
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Browse by age

Yoga Board Books for Babies & Toddlers

Sturdy, inviting books about yoga for the youngest readers and listeners.

Yoga Baby

Ages 0–3 · 2019

Discover the joy of yoga through playful poses with little ones.

Sale price
$1695

ABC Yoga

Ages 3–6 · 2016

Discover yoga through alphabetized animal poses and playful rhymes.

Belly Breathe
Sale price
$899

Belly Breathe

Ages 0–3 · 2018

Discover a simple technique to calm and focus young minds.

Yoga Baby
Sale price
$999

Yoga Baby

Ages 0–3 · 2020

Discover joy and connection through playful yoga with your little one.

Sale price
$999

My First Yoga

Ages 0–3 · 2020

Introduce toddlers to yoga with fun poses that engage and relax.

Yoga Bear

Ages 1–4 · 2018

Discover yoga with playful animal poses for little ones.

Meddy Teddy
Sale price
$799

Meddy Teddy

Ages 2–3 · 2018

Join a poseable bear in a yoga adventure for tots, promoting calm and flexibility.

Let's Make Yoga Magic

Ages 3–6 · 2019

Interactive book brings yoga poses to life with magical scenes.

View all yoga board books
Browse by age

Yoga Picture Books

Illustrated read-alouds about yoga for preschool and elementary-age readers.

A Morning with Grandpa

Ages 5–8 · 2016

A girl and her grandpa swap tai chi and yoga lessons, bridging generations with movement.

Sale price
$1299

Peaceful Piggy Yoga

Ages 4–8 · 2008

Discover yoga's joy with playful poses for all ages.

I Am the Jungle

Ages 4–8 · 2020

Embark on a yoga adventure exploring nature-inspired poses and emotions.

Yoga Bunny
Sale price
$1799

Yoga Bunny

Ages 4–8 · 2016

Can Bunny convince his friends that yoga is the key to solving their troubles?

Sale price
$1299

Peaceful Piggy Meditation

Ages 4–8 · 2004

Young piggies find peace in chaos by meditating daily.

I Breathe

Ages 3–6 · 2020

Children explore yoga and breathing to master emotions.

Dinosaur Yoga

Ages 4–8 · 2019

Dinosaurs discover yoga to transform frustration into fun.

Unicorn Yoga
Sale price
$1799

Unicorn Yoga

Ages 4–8 · 2020

Discover yoga's magic with a unicorn guide and young friends.

Happiness Doesn't Come from Headstands

Ages 4–8 · 2013

Leela's quest for a perfect headstand leads to unexpected happiness.

Yawning Yoga
Sale price
$1895

Yawning Yoga

Ages 4–8 · 2017

Discover a calming yoga routine to prepare for restful sleep.

My First Yoga Class

Ages 3–5 · 2017

Discover the fun of yoga class with poses like 'downward dog' and 'lion pose.'

Yoga for Kids

Ages 4–8 · 2013

Discover yoga through playful animal poses at the zoo.

Browse by age

Yoga Chapter Books & Middle Grade

Longer stories about yoga for developing and independent readers.

Cici Reno

Ages 9–13 · 2016

A girl who always has the answers falls for her best friend's crush while pretending to be her online.

This Moment Is Your Life (and So Is This One)

Ages 10–14 · 2018

Discover mindfulness and find peace in the present moment.

Mindful Moves

Ages 5–7 · 2021

Discover fun mindfulness activities to help kids stay calm and focused anytime, anywhere.

The Great Goat Gaffe

Ages 6–9 · 2021

A goat yoga class turns chaotic. Can Nancy solve the mystery?

Mindful Me

Ages 9–12 · 2018

Discover mindfulness to manage stress and emotions with practical exercises.

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