Breathing Makes It Better

Written by Christopher Willard and Wendy O'Leary

Discover the calming power of breath to navigate emotions.

4.0 Goodreads · 242 ratings

36 pages· 660L

$18.95Save 5%

In stock. Also at Amazon or Bookshop.

Bookroo's summary

In a world of swirling emotions, young readers learn the art of calm through breath. This interactive tale invites children to explore feelings like anger and sadness, offering rhythmic guidance and imaginative practices. As they imagine themselves as trees swaying in the wind, they find tranquility amidst chaos. Will they master the power of breath to conquer their emotional storms? Dive into this enchanting journey of mindfulness and discover the secret to inner peace.

From the publisher

2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards(R) Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

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