Books About Mindfulness · 208 titles considered

The Best Mindfulness Books for Kids

By the Bookroo Editors

Looking for excellent children's books about mindfulness? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

Crab & Whale
I Can Do Hard Things
Meddy Teddy
Calm-Down Time
The Shortlist

Our 10 Favorite Books About Mindfulness

Sale price
$1049
Picture Book · Ages 2–8 · 2018

Crab & Whale

By Mark Pallis, Christiane Kerr, James Cottell (Illustrator) · Mindful Storytime series

Can a tiny crab teach a beached whale the art of mindfulness?

32 pages
5.8/7 Bookroo experts·4.3/5 Goodreads · 54 ratings
$10.99Save 5%
Picture Book · Ages 0–8 · 2020

Hurry Up!

A boy and his dog discover the joy of slowing down in a fast-paced world.

40 pages· 162 words· Est. 2 min read-aloud
5.6/7 Bookroo experts·4.1/5 Goodreads · 500 ratings
$18.99Save 5%
Board Book · Ages 2–4 · 2019

I Yoga You

Discover love through yoga as families share mindful moments from dawn to dusk.

26 pages
5.5/7 Bookroo experts·3.9/5 Goodreads · 74 ratings
$8.99Save 5%
Picture Book · Ages 5–18 · 2019

Be Kind

Discover 125 ways kids can spread kindness in a screen-dominated world.

80 pages· 2,751 words· Est. 22 min read-aloud
5.5/7 Bookroo experts·4.4/5 Goodreads · 154 ratings
$12.99Save 4%
Picture Book · Ages 4–8 · 2019

16 Words

By Lisa Rogers, Chuck Groenink (Illustrator)

Discover how a simple wheelbarrow inspired a timeless poem through mindful observation.

40 pages· 666 words· Est. 6 min read-aloud
5.5/7 Bookroo experts·4.2/5 Goodreads · 392 ratings
$17.99Save 6%
Picture Book · Ages 3–5 · 2020

Max and Marla Are Going on a Trip

Max's quest for the perfect photo risks missing the true beauty of their adventure.

32 pages· 477 words· Est. 4 min read-aloud
5.4/7 Bookroo experts·3.7/5 Goodreads · 101 ratings
$17.99Save 6%
Picture Book · Ages 4–8 · 2018

I Can Do Hard Things

By Gabi Garcia, Charity Russell (Illustrator)

Empower kids with mindful affirmations to face life's challenges confidently.

36 pages
4.5/5 Goodreads · 972 ratings
Picture Book · Ages 4–8 · 2018

Meddy Teddy

By Apple Jordan, Nicholas Hong (Illustrator)

Join a plush bear on a yoga journey, teaching mindfulness and poses to young yogis.

32 pages
5.3/7 Bookroo experts·3.6/5 Goodreads · 68 ratings
$17.99Save 6%
Board Book · Ages 1–3 · 2010

Calm-Down Time

Discover tools to help toddlers manage meltdowns and find calm.

24 pages
4.3/5 Goodreads · 501 ratings
$8.99Save 5%
Picture Book · Ages 4–8 · 2017

Breathe and Be

By Kate Coombs, Anna Laitinen (Illustrator)

Discover peace and joy through mindful moments in nature.

32 pages
4.3/5 Goodreads · 276 ratings
$17.95Save 5%
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Browse by age

Mindfulness Board Books for Babies & Toddlers

Sturdy, inviting books about mindfulness for the youngest readers and listeners.

Mama Needs a Minute

Ages 2–4 · 2020

A mom balances her needs with her kids' in a heartwarming tale.

ABC Mindful Me
Sale price
$1695

ABC Mindful Me

Ages 3–6 · 2018

Discover mindfulness from A to Z with playful rhymes and illustrations.

Little Monkey Calms Down

Ages 2–4 · 2014

A meltdown leads to a journey of self-soothing and discovery.

The Quiet Book

Ages 0–3 · 2010

Discover the magic in life's quiet moments.

Oliver's Tree

Ages 3–5 · 2014

Can an elephant find the perfect tree for hide-and-seek?

Yeti

Ages 0–4 · 2015

A Yeti learns mindfulness to calm emotions and ease anxiety.

Belly Breathe
Sale price
$899

Belly Breathe

Ages 0–3 · 2018

Discover a simple technique to calm and focus young minds.

Sway Like an Octopus
Sale price
$999

Sway Like an Octopus

Ages 0–3 · 2022

Toddlers mimic animal moves, fostering focus and stress relief.

I Calm Down
Sale price
$899

I Calm Down

Ages 2–4 · 2020

A child learns to manage overwhelming emotions with calming strategies.

I Am!

Ages 2–4 · 2020

Empower kids with affirmations to boost confidence and mindfulness.

Joy
Sale price
$799

Joy

Ages 0–3 · 2020

Discover daily joy through playful moments and mindful experiences.

The Big Scream
Sale price
$799

The Big Scream

Ages 2–5 · 2022

Learn to calm down when a big scream takes over.

View all mindfulness board books
Browse by age

Mindfulness Picture Books

Illustrated read-alouds about mindfulness for preschool and elementary-age readers.

Alphabreaths

Ages 4–8 · 2019

Discover ABCs and mindfulness through playful breathing exercises.

A Little Scribble SPOT

Ages 3–7 · 2023

A tangled mess of emotions seeks clarity and happiness.

Mindful Monkey, Happy Panda

Ages 4–8 · 2011

A restless Monkey learns mindfulness from a wise Panda.

Outside In

Ages 4–7 · 2020

Discover how nature quietly shapes our indoor lives, waiting to heal and connect us all.

Wild Symphony

Ages 3–7 · 2020

Uncover secrets and solve puzzles with Maestro Mouse on a musical journey across the world.

The Little Book of Joy

Ages 3–6 · 2022

Discover how joy can thrive even in the toughest times.

Charlotte and the Quiet Place

Ages 3–7 · 2015

Charlotte seeks silence in a world full of noise.

My Mindful Walk with Grandma

Ages 4–8 · 2020

A girl learns mindfulness in the woods with her grandma's guidance.

I Am Yoga

Ages 1–3 · 2015

Discover yoga's power to transform stress into calm and creativity.

I Am Thinking My Life

Ages 3–7 · 2022

A young girl uses her mind's power to shape her world and manifest dreams.

Ping
Sale price
$1799

Ping

Ages 4–8 · 2019

Navigate the challenges of self-expression in a world of constant communication.

The Sloth Who Slowed Us Down

Ages 4–7 · 2018

A speedy family learns life's true pace from a slow sloth.

Browse by age

Mindfulness Chapter Books & Middle Grade

Longer stories about mindfulness for developing and independent readers.

All Thirteen

Ages 10–14 · 2020

Trapped in a cave, a soccer team faces rising floodwaters and a global rescue mission.

Graphic Nov.
Sale price
$1599

The Worry (Less) Book

Ages 6–10 · 2020

Discover how to identify and manage anxiety to find calm and live more fully.

Breathe Like a Bear

Ages 4–8 · 2017

Discover simple mindfulness exercises to help kids find calm and focus anywhere.

Slow Down

Ages 8–11 · 2020

Discover hidden wonders as nature's magic unfolds around you.

The Little Things in Life (Graphic Novel)

2021

Explore life's simple joys with a bear's gentle wisdom.

I Am Thankful
Sale price
$899

I Am Thankful

Ages 3–5 · 2020

Three families celebrate Thanksgiving, sharing traditions and gratitude.

Enlighten Me (a Graphic Novel)

Ages 9–12 · 2023

A boy's silent retreat reveals unexpected paths to self-discovery.

This Moment Is Your Life (and So Is This One)

Ages 10–14 · 2018

Discover mindfulness and find peace in the present moment.

Marvin's Monster Diary

Ages 7–11 · 2016

A secret formula turns Marvin's chaotic life into an adventure of self-discovery.

The Pink Book

Ages 6–8 · 2022

Navigate the rainbow of emotions with activities to conquer confusion.

Timmy's Monster Diary

Ages 7–11 · 2017

A monster's screen time obsession leads to hilarious self-discovery.

Mindful Me

Ages 9–12 · 2018

Discover mindfulness to manage stress and emotions with practical exercises.

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