Books About Self-regulation · 20 titles considered

The Best Self-regulation Books for Kids

By the Bookroo Editors

Looking for excellent children's books about self-regulation? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

Too Much!
A Little Peaceful SPOT
A Little Calm SPOT
When I'm Feeling Angry
The Shortlist

Our 10 Favorite Books About Self-regulation

Sale price
$474
Picture Book · Ages 5–8 · 1987

Norma Jean, Jumping Bean

By Joanna Cole, Lynn Munsinger (Illustrator) · Step into Reading Book series

A young girl learns to control her impulses and find the right time and place for her energetic behavior.

48 pages· 718 words· Est. 6 min read-aloud
4.0/5 Goodreads · 299 ratings
$4.99Save 5%
Picture Book · Ages 3–5 · 2023

Too Much!

By Jolene Gutiérrez, Angel Chang (Illustrator)

When the world overwhelms, find calm within the chaos.

32 pages· 216 words· Est. 2 min read-aloud
4.6/5 Goodreads · 520 ratings
$15.99Save 6%
Picture Book · Ages 4–8 · 2019

Alphabreaths

Discover ABCs and mindfulness through playful breathing exercises.

32 pages· 588 words· Est. 5 min read-aloud
4.3/5 Goodreads · 370 ratings
$17.95Save 5%
Picture Book · Ages 4–6 · 2024

The Stompysaurus

A dinosaur's day spirals into chaos. Can he find calm amid the storm?

40 pages· 553 words· Est. 5 min read-aloud
4.2/5 Goodreads · 273 ratings
$8.99Save 5%
Picture Book · 2019

A Little Peaceful SPOT

Discover your inner calm amidst chaos.

36 pages· 621 words
4.6/5 Goodreads · 193 ratings
Picture Book · 2020

A Little Calm SPOT

Discover calm through breathing and movement.

34 pages· 605 words
4.6/5 Goodreads · 139 ratings
Picture Book · Ages 3–8 · 2024

A Little Spot of Anxiety

Can a child learn to shrink overwhelming anxiety into calmness?

32 pages· 804 words· Est. 7 min read-aloud
4.4/5 Goodreads · 582 ratings
$18.99Save 5%
Picture Book · Ages 4–8 · 2020

Sometimes When I'm Sad

A child learns to manage overwhelming sadness with simple, empowering strategies.

40 pages· 265 words· Est. 3 min read-aloud
5.0/7 Bookroo experts·4.3/5 Goodreads · 92 ratings
$15.99Save 6%
Picture Book · Ages 0–3 · 2005

When I'm Feeling Angry

Help children manage anger and build emotional resilience with engaging stories and practical guidance.

24 pages· 176 words· Est. 2 min read-aloud
5.0/7 Bookroo experts·4.2/5 Goodreads · 333 ratings
$10.99Save 5%
Picture Book · Ages 3–6 · 2021

The Pout-Pout Fish and the Mad, Mad Day

A fish's maddening day spirals. Can he find calm amidst chaos?

32 pages· 511 words· Est. 4 min read-aloud
4.0/5 Goodreads · 261 ratings
$19.99Save 5%
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Self-regulation Picture Books

Illustrated read-alouds about self-regulation for preschool and elementary-age readers.

Little Unicorn Is Sad

Ages 4–8 · 2018

A unicorn's mane changes with emotions. Can he find his rainbow again?

Mad, Mad Bear!

Ages 0–8 · 2018

A bear's emotions change throughout the day as he deals with various challenges.

Little Unicorn Is Angry
Sale price
$1299

Little Unicorn Is Angry

Ages 4–8 · 2018

A unicorn's mane changes with emotions. Can he calm his anger and restore his rainbow?

Ozo The Octopus Needs Arm Squeezes

2022

An octopus learns to manage sensory needs with a unique strategy.

If You're Angry and You Know It!

Ages 4–8 · 2005

Learn to manage anger with fun actions and a catchy tune.

A Little Spot's Peaceful Hands

A Little Spot's Peaceful Hands

2023

Discover a fun way for kids to manage anger and emotions effectively.

I Have Ants in My Pants!

Ages 3–8 · 2020

A boy learns to control his wiggles with a special dance.

A Little Spot of Anger

Ages 3–6 · 2019

Learn to shrink anger with fun counting and breathing techniques.

A Little SPOT of Learning

A Little SPOT of Learning

2022

A new spot helps manage emotions during learning.

Calm at the Restaurant

Ages 3–7 · 2019

Can Daniel Tiger stay calm at dinner when tacos excite him?

View all self-regulation picture books
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Books about habits and behaviorBooks about jumping

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