Books About Meditation

The Best Meditation Books for Kids

Looking for excellent children's books about meditation? This collection brings together Bookroo's highest-rated and most useful picks in one place.

Start with our editorial favorites, then browse recommendations organized by reading stage to find the right book for your reader.

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This Moment Is Your Life (and So Is This One)

The Shortlist

Our 10 Favorite Books About Meditation

Sale price

$1797

Picture Book · Ages 4–8 · 2011

Mindful Monkey, Happy Panda

By Lauren Alderfer, Kerry Lee MacLean (Illustrator)

A restless Monkey learns mindfulness from a wise Panda.

32 pages

4.4 Goodreads · 224 ratings

$18.95Save 5%

Hardcover

Summary: Monkey's mind leaps from thought to thought, never at rest. Enter Happy Panda, a serene guide who shows Monkey the art of mindfulness. Can Monkey find peace in the present moment? Join this whimsical journey as Panda teaches Monkey the joy of simply being, transforming chaos into calm. Discover how a playful friendship can lead to a more attentive and joyful life. Will Monkey embrace the wisdom of the Panda and learn to savor each moment?

Sale price

$1597

Chapter Book · Ages 4–8 · 2017

Breathe Like a Bear

By Kira Willey, Anni Betts (Illustrator) · Mindfulness Moments for Kids series

Discover simple mindfulness exercises to help kids find calm and focus anywhere.

96 pages

4.5 Goodreads · 854 ratings

$16.99Save 6%

Paperback

Summary: Introduce your child to mindfulness with engaging exercises that teach them to manage emotions and focus. 'Breathe Like a Bear' offers 30 easy practices perfect for any setting, from car rides to school desks. These activities promise to energize and calm, making mindfulness a fun family routine. Will your child find their inner peace?

Sale price

$2469

Chapter Book · Ages 10–14 · 2020

All Thirteen

By Christina Soontornvat

Trapped in a cave, a soccer team faces rising floodwaters and a global rescue mission.

Newbery Honor (2021)Boston Globe–Horn Book Honor (2021)Robert F. Sibert Informational Book Honor (2021)Cybils Award (2020)Golden Kite Award (2021)Orbis Pictus Honor (2021)

280 pages· 42,024 words· Est. 4.5 hour read

4.5 Goodreads · 7,073 ratings

$25.99Save 5%

Hardcover

Summary: Twelve young soccer players and their coach are trapped in a flooded Thai cave. As the world watches, a daring seventeen-day rescue unfolds. Can these ordinary kids survive the darkness and hunger? Discover the extraordinary courage and global effort that turned a perilous situation into a miraculous rescue. Dive into the suspenseful blend of science, culture, and human spirit that saved the Wild Boars.

Sale price

$1697

Picture Book · Ages 4–8 · 2019

Alphabreaths

By Christopher Willard PsyD, Daniel Rechtschaffen MA, Holly Clifton-Brown (Illustrator)

Discover ABCs and mindfulness through playful breathing exercises.

32 pages· 588 words· Est. 5 min read-aloud

4.3 Goodreads · 374 ratings

$17.95Save 5%

Hardcover

Summary: In 'Alphabreaths,' children explore the alphabet while learning mindfulness with fun breathing exercises. From Mountain Breath to Heart Breath, each technique connects them to nature and gratitude. This delightful journey introduces young readers to breath awareness, fostering a sense of calm and kindness. Will these playful breaths inspire a mindful heart?

Sale price

$1597

Picture Book · Ages 3–7 · 2015

Charlotte and the Quiet Place

By Deborah Sosin, Sara Woolley (Illustrator)

Charlotte seeks silence in a world full of noise.

40 pages

4.3 Goodreads · 263 ratings

$16.95Save 6%

Hardcover

Summary: Charlotte craves peace, but noise follows her everywhere—barking dogs, creaky swings, and loud sirens. Even the library isn't quiet. When her dog Otto leads her on a chase through the park, Charlotte stumbles upon an unexpected sanctuary. Can she find tranquility amidst chaos? Discover how Charlotte learns the art of mindful breathing and the beauty of silence in a bustling world. This adventure of self-discovery offers a gentle reminder of the power of quiet moments, resonating with children and adults alike.

Sale price

$1248

Picture Book · Ages 4–8 · 2015

Meditation Is an Open Sky

By Whitney Stewart, Sally Rippin (Illustrator)

Unlock calm and focus with simple mindfulness exercises for kids.

32 pages

4.2 Goodreads · 168 ratings

$12.99Save 4%

Hardcover

Summary: When life feels overwhelming, kids can find peace through mindfulness. This guide offers simple exercises to help them manage stress, focus, and face challenges. Discover how to feel safe, relax, and spread kindness, transforming bad days into moments of calm. Perfect for kids seeking emotional balance in everyday life.

Sale price

$1697

Picture Book · Ages 4–8 · 2018

My Magic Breath

By Nick Ortner (Author/Illustrator), Alison Taylor, Michelle Polizzi (Illustrator)

Discover calm and happiness through mindful breathing in a busy world.

32 pages· 371 words· Est. 3 min read-aloud

4.1 Goodreads · 301 ratings

$17.99Save 6%

Hardcover

Summary: In a bustling world, children find serenity with the power of mindful breathing. 'My Magic Breath' invites young readers to breathe deeply, transforming anger and sadness into calm. As they follow along, they learn to navigate emotions and find balance. This interactive journey offers a gentle escape into mindfulness, perfect for classroom or bedtime reading. Will they discover the magic within their own breath?

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Sale price

$2374

Chapter Book · Ages 9–12 · 2023

Enlighten Me (a Graphic Novel)

By Minh Lê, Chan Chau (Illustrator)

A boy's silent retreat reveals unexpected paths to self-discovery.

144 pages

4.0 Goodreads · 982 ratings

$24.99Save 5%

Hardcover

Summary: Bình, after clashing with a bully, finds himself at a silent meditation retreat. Stripped of distractions, he delves into the Jataka tales, seeing himself in these ancient stories. Will this weekend of silence lead to transformation or deeper isolation? As Bình navigates this unexpected journey, he must decide if he's ready to embrace change and find his true place in the world.

Sale price

$1797

Chapter Book · Ages 10–14 · 2018

This Moment Is Your Life (and So Is This One)

By Mariam Gates, Libby VanderPloeg (Illustrator)

Discover mindfulness and find peace in the present moment.

248 pages

3.9 Goodreads · 158 ratings

$18.99Save 5%

Hardcover

Summary: Dive into a world of meditation, mindfulness, and yoga designed for tweens and teens. This guide offers simple exercises and vibrant artwork to help you embrace the present. Explore meditation, yoga, and mindful breathing, choosing what suits you best. With quick exercises and five-day challenges, learn to integrate mindfulness into daily life. Will you find comfort in the now and boost your confidence? Start your journey to stress relief and self-discovery today.

Sale price

$1797

Picture Book · Ages 4–8 · 2017

Meditate with Me

By Mariam Gates

Discover mindfulness with playful animal friends guiding young minds to peace.

40 pages

4.8/7 Bookroo·4.2/5 Goodreads · 201 ratings

$18.99Save 5%

Hardcover

Summary: Join a classroom of charming animal friends as they explore the world of mindfulness. Through simple exercises, children learn to focus on their breath and sensations, helping them relax and understand their emotions. With step-by-step guidance and a soothing refrain, this delightful introduction to meditation offers a calming experience for young minds. Will these playful lessons help children find peace in their busy lives? Perfect for sharing at home or in the classroom, this book invites kids to breathe in tranquility and breathe out stress.

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